Established in 2012, ILSY a division of Inner Light & Soul Yoga offers restorative to all-level yoga classes throughout the community. The emphasis is on breath with movement, allowing students of all abilities and body types to explore the yoga postures in a safe and calming environment.
These Kripalu-based yoga classes are designed to establish a nurturing relationship with your physical body in a non-judgmental, compassionate way; therefore, awakening you to your own inner wisdom.The intention is to bring students together to support one another in their quest for radiant health and well-being.
These Kripalu-based yoga classes are designed to establish a nurturing relationship with your physical body in a non-judgmental, compassionate way; therefore, awakening you to your own inner wisdom.The intention is to bring students together to support one another in their quest for radiant health and well-being.
Services
Allow Yourself to lie back and be supremely pampered with a specialized Holistic Ayurvedic Facial. Your skin will be cleansed, exfoliated, steamed, toned, hydrated, and moisturized to reveal a new, youthful and radiant you. The vedic facial will nourish your skin and restore its natural balance. The marma points of the face, neck, head, and shoulders will be activated, draining the toxins.
Reviews (1)
Lindsay Hale
Jan 25, 2021
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Positive: Communication, Professionalism, Quality
Gina’s passion and knowledge for Yoga shines through in every class she teaches. She has help my body and soul in ways I could never imagine. I’m so blessed to have found her and I highly recommend her to anyone looking for some inner peace and a more fluid body!!!
Gina’s passion and knowledge for Yoga shines through in every class she teaches. She has help my body and soul in ways I could never imagine. I’m so blessed to have found her and I highly recommend her to anyone looking for some inner peace and a more fluid body!!!
