We are working together to reach our goals, motivate each other, discuss our triumphs & challenges. We have regular challenges to keep you on track and a team that cares about YOU! My daughter has been attending for 3 years. The teachers give helpful feedback and coach her to be an excellent athlete.
My daughter has won multiple tournaments because
Janna Sou —
Absolutely love this place! Ms. Sanchez and all of her team are amazing and friendly people. They give each class their all
HIPS Fitness For Her is a subset of HIPS Fitness that primarily focuses on programs, events & fundraising efforts dedicated to supporting and uplifting Women and and young girls. We offer cost-effective, health & wellness programs designed to improve staff moral, build comradre and increase overall wellness of your team and/or community.
Choose from
Welcome to the Essential Fitness Online Store of quality nutrition and fitness products. The Essential Fitness product and program line has been recommended and used by numerous world class athletes, as well as thousands of health conscious clients of nutritionist and trainer's trainer, David Spindel.
To keep his legacy going his wife, Pam Spindel
Related categories
Martial arts in Woodbridge, VA
Personal trainers in Woodbridge, VA