High Five Health & Fitness
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High Five Health & Fitness
Our Mission is to create a healthier community through health, fitness and nutrition education; one person and one group at a time. In short, we hope to make a whole lot of people a whole lot healthier and keep them on this planet a whole lot longer. To help us with our undertaking we've gathered an inspiring group of professionals to work together to improve your health.

Our "In House" staff at High Five Health & Fitness includes Health Coaches, Personal Trainers, a Registered Dietician and Social Worker. In addition, we have partnered with a virtual umbrella of health professionals including, Primary Doctors, Medical Specialists, Physical Therapists, Acupuncturists, Chiropractors and Holistic Healers.
Services
Our highly qualified and nationally certified Personal Trainers construct personalized fitness plans designed to lay the foundation, and launching pad, for living a long and healthy life. When coupled with High Five Health and Fitness's Health Coaching Programs our clients receive superb professional guidance and planning through one of the most thorough and educational "Wholistic" personal health programs in the area.
Working together with our On Staff - Registered Dietician, Licensed Clinical Social Worker and/or Certified Personal Trainers, our Certified Health Coaches help our clients create a completely personalized roadmap to good health; a plan that suits the individual's unique body, lifestyle, preferences and goals.
Health benefit costs continue to rise. In the past, employers have tried to lessen these costs by adopting managed care strategies, shifting costs to employees, and reducing benefits. These solutions are no longer effectively controlling costs and are depressing the value of health benefits for employee recruitment and retention.
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