Introducing our Recovery Wellness Spa.warm-up your body pre-workout or speed up recovery post-workout. R3Bilt Fitness is a brand-new, first of its kind, spacious small-group training fitness studio that provides a powerful full body & mind workout in just 60 minutes. Work out safer, work out smarter!
Each small-group training session combines strength training to rebuild bone density, muscle and function, mobility and pliability training to recover efficiently and effectively, and our unique recovery training process that utilizes science-based, anti-aging technology. Start with out R3Bilt training personality test.
Each small-group training session combines strength training to rebuild bone density, muscle and function, mobility and pliability training to recover efficiently and effectively, and our unique recovery training process that utilizes science-based, anti-aging technology. Start with out R3Bilt training personality test.
Services
I'm so excited to share my knowledge and passion with so many people through this venture. I am beyond grateful, excited, and hopeful about the impact we will have in the community and world with introducing our philosophy of a recovery-based, intense 1-hour trainer-led anti-aging workout. Founder & CEO Alli Barnes leads the R3Bilt team of experts with an undeniable passion and energy for health and happiness.
At R3bilt, we believe you should workout smarter, not harder. In the first phase of our science-based workout program, you'll start in the "Reverse" room. We also call this our anti-aging or biohackers room. In this area, we have all medical equipment that recovers the body or invigorates the body to get your ready for a workout.
I wanted to thank Alli for the wonderful course that I took with her online; The core corrector course. Over the course, we learned how to stand tall, how to hold our head up, how to engage our core muscles, how to do proper breathing- Some wonderful exercises that I still do every morning. I've seen quite a change in my body.
At R3Bilt, we are a professional group of integrated exercise physiologists, trainers, nutritionists, health & wellness coaches, nurses, mobility specialists, and life coaches that teach groups how to change their nutrition and lifestyle to mitigate their biggest health risks, and promote their most optimal health and function.
Reviews (16)
Ross Jarvis
Jan 30, 2022
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I have been a member here for just over a year now and I can honestly say I am in the best shape of my adult life. This gym ties together fitness, mobility, nutrition and wellness all into one easy to follow package and they are consistently adding more to offer it’s members. All of the workouts can be scaled for any adult of any fitness level and the coaches that lead the workouts are very experienced and knowledgeable. The members here are part of a community that motivates, challenges and celebrates each other. It is a special place and one I can offer my highest recommendation for.
Sarah F.
Jan 30, 2022
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Positive: Communication, Professionalism, Quality
Great workout, super clean facility, big open space with large windows for natural sunlight, and everyone is super friendly from front desk staff to every instructor. Love the whole experience. They immediately make you feel welcome and part of their community!
Great workout, super clean facility, big open space with large windows for natural sunlight, and everyone is super friendly from front desk staff to every instructor. Love the whole experience. They immediately make you feel welcome and part of their community!
Kelsey Knott
Jan 30, 2022
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R3bilt Fitness is the BEST fitness studio in Massachusetts! It is a place that feels like home, with amazing trainers who make sure each person feels seen and motivated to achieve their goals! Their recovery focus with an infrared sauna, red light therapy, and compression therapy keeps my body feeling amazing and sharp! I LOVE this place!
Kathleen M.
Jan 29, 2022
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I am so grateful for this gym's approach to fitness. 30-minute workouts specifically designed for anti-aging and mobility. As you get older balance and strength is no joke. This is definitely not a "no pain no gain" place or a gym where you mindlessly kill yourself on the elliptical while reading People Magazine. You work hard for sure, but it's all manageable and the workouts change every six weeks so there is variety. Staff is nice. I am really glad I never have to set foot in a Planet Fitness again.
Terry Driscoll
Jan 29, 2022
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I purchased a 10 pack at R3BILT over a year ago when my wife joined full time. My plan was to use the facility as a backup to my gym. Today R3BILT is my gym! The trainers are all knowledgeable and friendly, the facility and equipment are always impeccable when you arrive. R3BILTS 3-phase workout consisting of strength training, yoga/stretching, and heart rate variable breathing mixed with light therapy has improved my health! Highly recommend!
J. Mazzotta
Jan 29, 2022
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Kelli G.
Jan 29, 2022
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Andrea Synnott
Jan 29, 2022
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Steve Cook
Jan 28, 2022
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R3 is superb fitness center with trainers and leaders seriously dedicated to helping people at all levels of ability rebuild, recover and reverse the challenges of modern life and aging in general. Their trainers are energetic, encouraging and fun, tuning in on each person's needs from Day One. They offer workouts that balance the use of light weights, agility, aerobics and stretching in an attractive, light-filled training area, along with recovery services such as sauna and red light therapy. Guidance for healthy eating and good nutrition is also offered and encouraged. I'm an older male who
Maureen Taylor
Jan 17, 2022
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Charlene N.
Apr 05, 2020
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R3BILT is one of my happy places. The staff are amazing--supportive though they push you to do more, resulting in great results. Their programs are exceptional and I love the mini-trampoline! Great place to find your wellness. I look forward to when they can reopen again and for now, I'll use their daily on-line classes and library of exercise programs. You'll love being a member!
Deirdre H.
Nov 12, 2019
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R3bilt is amazing. In just one hour you get a great variety from weights to yoga to anti aging, and recovery. It's so unique to get all of this in one class. The facility is beautiful and the staff members are very knowledgeable and supportive. If you are looking for something different that will get you in shape but also help you feel great then I highly recommend R3bilt. It's awesome!!!!
Caitlin S.
Nov 05, 2019
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This gym is in its own lane!!!! You will not find another gym like it. The staff here are highly educated and have put all of their education into creating this amazing "fountain of youth". I have been to a lot of gyms and there is really nothing else out there like it. Strength training with amazing trainers, yoga with amazing teachers and cutting edge additions of lymphatic vibration therapy and red light therapy for whole body wellness and pain relief. I am so happy I joined this gym I have not felt this good in a long time. I cannot say enough about R3BILT, everyone should come and
Deborah M.
Oct 18, 2019
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I have been a member of R3 Bilt since it opened.
It has been the best gym I have ever joined.
Ali certainly hand picked the best instructors ever!
From the moment you walk in and are always warmly greeted by the front desk staff to all the instructors I can't say enough about how great they all are.
They are all so supportive and always work with you to maximize your work outs.
Love this anti aging type of work out and the rebounding.
I look forward to my work outs at R3 Bilt!
It has been the best gym I have ever joined.
Ali certainly hand picked the best instructors ever!
From the moment you walk in and are always warmly greeted by the front desk staff to all the instructors I can't say enough about how great they all are.
They are all so supportive and always work with you to maximize your work outs.
Love this anti aging type of work out and the rebounding.
I look forward to my work outs at R3 Bilt!
Julie L.
Oct 09, 2019
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I have been a member of a lot of gyms, and this one is the best, in a very unique way! It's great for anybody looking to get a good workout in, keeping it to an hour. I go on my lunch break, coming from Batterymarch Park in Quincy. It's a 7 minute commute and I can sneak out for about 1 hour 15 minutes without a problem! It's a great break in the day. I signed up with a few of my colleagues, so we hold each other accountable for attending class! I love the anti-aging part of it. It's so different than anything I've done. Great instructors, varied workouts to keep
Suley T.
Jul 20, 2019
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Coming all the way from Miami on vacation, I was searching for a place I could do an impactful full body workout quickly! I am someone that typically without motivation can get quickly distracted if someone isn't motivating or pushing me through to keep it challenging. This was the perfect option!
Started out with a tour of the facilities which includes first floor showers/restroom, anything you need for your workout that you can purchase if you forgot, going up to the second floor vibration plates/ trampolines in the first room, interval/ strength training room (made up my own name here
Started out with a tour of the facilities which includes first floor showers/restroom, anything you need for your workout that you can purchase if you forgot, going up to the second floor vibration plates/ trampolines in the first room, interval/ strength training room (made up my own name here
