Spartan Training Center
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I have been going here for about 3 years and all I can say is they give you the results you're looking for. I'm 60 years old and I have never been in better shape and I feel strong and great because of his method of training. I highly recommend him to anybody who wants to get in the best shape of their life.

If starting a new workout feels intimidating, the expert trainers at Spartan Training Center will help you through every step. With our customized plans and workouts, you can feel confident going to the gym and reaching your fitness goals.
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David is a graduate of Lasell University with a degree in Exercise Science. He is NASM Certified. David has an extensive athletic background, featuring a captainship of the Men's Soccer Team at Lasell and is an accomplished tri-state gymnast. David is currently pursuing both jiu-jitsu and muay-thai, further diversifying his athletic portfolio.
We understand that every individual has different fitness needs, so we custom make a unique program for every client. Whether you are a beginner or an advanced athlete, we'll create a fitness plan that works for you at whatever level you are at and lasts as long as you want it to. At your free consultation, we'll figure out where you are and where you want to be.
At Spartan Training Center, we want to help everyone stay fit and healthy. That's why we now offer custom-made exercise programs that are designed for you to do at home or in your personal gym. These programs are made just for you and are for anyone at any level of fitness. Whether you have only started your exercise journey or are an advanced athlete, we have something for you.
Before Spartan I went to a very high end gym. I was there for 6 months doing a combination of fitness classes and personal training. My husband mentioned he was not seeing results so I decided to try Spartan. I started to notice results in the second month of training. Now 6 months into his program I feel stronger, toned, and development muscle definition I never knew I had.
At Spartan we can custom create a work out program for anyone at any skill level. There is no need to be nervous; you will be one-on-one with our trainers in a private setting. Our trainers are here to help you make working out enjoyable and rewarding. Nutritional advice is available to all clients and is considered a key component of all weight loss programs.
Reviews (1)
Allen Mullaney
Allen Mullaney
Jun 15, 2020
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Positive: Professionalism
I have been training at Spartan for six years. I feel rejuvenated after every work out. ready to take on the days task The center is clean and the sessions are prompt. The professionalism is second to none. I highly recommend Spartan training faculty