Lindsay Garric is an E-RYT Yoga Alliance Certified Yoga & Meditation Instructor and an ACE-Certified Personal Trainer & Fitness Nutrition Specialist. Her yoga, meditation, and fitness instruction fuses a variety of yogic traditions with physical and spiritual modalities, and is always customized to her students' personal needs.
She holds certifications in Kundalini Yoga as Taught by Yogi Bhajan, Trauma-informed Yoga, Baptiste Power Yoga, Y12SR - Yoga for 12-Step Recovery, Resistance Stretching, Reiki, and is a CETI-Certified Cancer Exercise Specialist. She became a Personal Trainer in 1999 and a student of yoga in 2000.
She holds certifications in Kundalini Yoga as Taught by Yogi Bhajan, Trauma-informed Yoga, Baptiste Power Yoga, Y12SR - Yoga for 12-Step Recovery, Resistance Stretching, Reiki, and is a CETI-Certified Cancer Exercise Specialist. She became a Personal Trainer in 1999 and a student of yoga in 2000.
Services
Lindsay teaches Power Yoga, Vinyasa Flow Yoga, Kundalini Yoga, Cardio Yoga, Yoga Sculpt, and Fusion Yoga, and is an experienced Personal Trainer. She will tailor the practice to the student's specific goals and needs. To get started, please contact me and tell little more about you and what you are looking for.
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