We are also continuing to offer live and recorded virtual classes! You can use your regular class package (listed to the right) or purchase a $10 Online Drop-in (this cannot be used for in-person classes). You MUST pre-register for class and make sure you are signing up for the correct one (in-person or virtual).
Students who do not attend in-person classes will forfeit payment - please cancel at least 2 hours prior to class starting if you can't attend. Practice the Primary Series while also learning about the issues within this lineage and how we can change our approaches for safety and sustainability. An experiential training for yoga teachers and students of Yin Yoga who want to deepen and experience more from their practice.
Students who do not attend in-person classes will forfeit payment - please cancel at least 2 hours prior to class starting if you can't attend. Practice the Primary Series while also learning about the issues within this lineage and how we can change our approaches for safety and sustainability. An experiential training for yoga teachers and students of Yin Yoga who want to deepen and experience more from their practice.
Services
Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times. There are many options for yoga in Nashville, so you might be wondering what makes us special?
There are many styles from which to choose. We advise you to try out many different styles and teachers to find the right fit for you, for now. It's important to remember, in your search, that no two teachers are alike. Explore, invite, excite or calm down. Just ask yourself, "why do I want to practice yoga and what do I need?"
Steadfast & True Yoga is excited to offer our same great classes - virtually! Were you a regular student who moved away or maybe a visitor who wants to continue practicing with us from afar? This membership will allow you to practice with Steadfast anywhere and anytime you want. We are changing the way we offer this membership!
Please use our parking lot whenever possible before parking on the street. Our lot is located directly behind our building and does not extend past the alley. If space is not available in the lot, please be considerate of our neighbors and refrain from parking in front of homes or behind the buildings across the alley.
Our program primarily focuses on developing skills for safe, well-crafted, flow-based classes. Topics such as alignment, prop usage, developing your voice, and assessing the needs of individual students will be covered. In addition, our training programs cover standard ethical and business practices.
Reviews (10)
Lorrie Axelrod
Feb 01, 2022
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Ellen Malek
Jan 31, 2022
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Iyanna Freeman
Jan 31, 2022
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J. Pri
Jun 30, 2021
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Lisa Schmidt
Feb 01, 2021
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I’ve been practicing at Steadfast and True for about 3 years. It’s an amazing studio with fantastic teachers. Gillian the owner is one of my favorite teachers ever. Every time I come to one of her classes I learn something new. The community is also so welcoming and supportive. Love Steadfast and True!
Alison Gauld
Jan 18, 2021
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Rachel Mathenia
Dec 27, 2020
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Lindsey Clark
Sep 20, 2020
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Visited the new South location today for lunchtime flow. This is easily the best yoga studio out there. I was a steady practitioner of Ashtanga at the Germantown location for a while, but fell out due to various life changes. They always make me feel welcome, peaceful, the classes softly yet clearly encourage me to understand my body and my breath and celebrate yet challenge where I am. Highly recommend.
Wendy Monday
Dec 26, 2018
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Makenzie Rae
Sep 11, 2016
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I first started going to this studio at their previous location and I make it a point to go whenever I'm living in Nashville. They really set themselves apart by having such amazing teachers. Some yoga studios I've been to are almost more focused on being a spa than teaching yoga. I love the humble, friendly, and traditional feel this one has.