Steadfast & True Yoga
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Steadfast & True Yoga
We are also continuing to offer live and recorded virtual classes! You can use your regular class package (listed to the right) or purchase a $10 Online Drop-in (this cannot be used for in-person classes). You MUST pre-register for class and make sure you are signing up for the correct one (in-person or virtual).

Students who do not attend in-person classes will forfeit payment - please cancel at least 2 hours prior to class starting if you can't attend. Practice the Primary Series while also learning about the issues within this lineage and how we can change our approaches for safety and sustainability. An experiential training for yoga teachers and students of Yin Yoga who want to deepen and experience more from their practice.
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Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times. There are many options for yoga in Nashville, so you might be wondering what makes us special?
There are many styles from which to choose. We advise you to try out many different styles and teachers to find the right fit for you, for now. It's important to remember, in your search, that no two teachers are alike. Explore, invite, excite or calm down. Just ask yourself, "why do I want to practice yoga and what do I need?"
Steadfast & True Yoga is excited to offer our same great classes - virtually! Were you a regular student who moved away or maybe a visitor who wants to continue practicing with us from afar? This membership will allow you to practice with Steadfast anywhere and anytime you want. We are changing the way we offer this membership!
Please use our parking lot whenever possible before parking on the street. Our lot is located directly behind our building and does not extend past the alley. If space is not available in the lot, please be considerate of our neighbors and refrain from parking in front of homes or behind the buildings across the alley.
Our program primarily focuses on developing skills for safe, well-crafted, flow-based classes. Topics such as alignment, prop usage, developing your voice, and assessing the needs of individual students will be covered. In addition, our training programs cover standard ethical and business practices.
Reviews (10)
Lorrie Axelrod
Lorrie Axelrod
Feb 01, 2022
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Just took the class with Studio V and LOVED IT!! Highly recommend this studio :)
Ellen Malek
Ellen Malek
Jan 31, 2022
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Love!!! I participated in an online class and was thrilled to participate in the comfort of my home. The pace was great and focused on multiple connected movements that left me feeling refreshed and and calm. I would definitely return!
Iyanna Freeman
Iyanna Freeman
Jan 31, 2022
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Positive: Professionalism, Quality
I did an online version of a session and it was great! The flow was natural and the pacing wasn’t too tough. Plus, my body did things I didn’t even know it could do lol! So excited and would love to try another session!
J. Pri
J. Pri
Jun 30, 2021
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Positive: Communication, Professionalism, Quality
Lovely studio!! I just had my first class there with Marissa! It was wonderful! Was such a relaxing class but today I am sore in muscles I didn’t even know I was working! Will absolutely be back!!!
Lisa Schmidt
Lisa Schmidt
Feb 01, 2021
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I’ve been practicing at Steadfast and True for about 3 years. It’s an amazing studio with fantastic teachers. Gillian the owner is one of my favorite teachers ever. Every time I come to one of her classes I learn something new. The community is also so welcoming and supportive. Love Steadfast and True!
Alison Gauld
Alison Gauld
Jan 18, 2021
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One of my favorite places to go in Nashville! The teachers in this studio care about each person who walks in the door. There is a large variety of classes and times to fit any schedule. You simply won't find a better place to learn and grow through yoga. All are welcome exactly as they are.
Rachel Mathenia
Rachel Mathenia
Dec 27, 2020
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Steadfast and True Yoga has sincere and knowledgeable teachers. There are many styles of classes to choose from and the instructors teach who is in front of them, modify the practice if necessary, and are very inclusive. It is a lovely community of students and teachers.
Lindsey Clark
Lindsey Clark
Sep 20, 2020
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Visited the new South location today for lunchtime flow. This is easily the best yoga studio out there. I was a steady practitioner of Ashtanga at the Germantown location for a while, but fell out due to various life changes. They always make me feel welcome, peaceful, the classes softly yet clearly encourage me to understand my body and my breath and celebrate yet challenge where I am. Highly recommend.
Wendy Monday
Wendy Monday
Dec 26, 2018
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П§¡ Steadfast & True Yoga for acroyoga
Located in a sweet little cottage in Germantown, this yoga studio is an awesome spot. Recommend a visit, especially if you want to try out acroyoga.
Makenzie Rae
Makenzie Rae
Sep 11, 2016
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I first started going to this studio at their previous location and I make it a point to go whenever I'm living in Nashville. They really set themselves apart by having such amazing teachers. Some yoga studios I've been to are almost more focused on being a spa than teaching yoga. I love the humble, friendly, and traditional feel this one has.