FindFitness
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FindFitness
FindFitness Lawrence is located at TherapyWorks' physical therapy clinic on 1311 Wakarusa Dr. in Lawrence, Kansas. FindFitness is dedicated to finding the healthy happy fitness guru inside of everyone. It is our goal to not only get our clients up and off of the couch but also to empower them to stay active by making exercise fun, educational and life changing.

With a goal oriented systematic approach to weight loss and strength gains no objective is out of reach. Call today for your free consultation and gym tour!
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James Findley is the lead trainer and owner of findfitness. He has a Bachelors of Science in education and carries a training certification through the Athletic Republic. His love of exercise was born in Ulysses, Kansas where he was a two sport athlete in Football and Tennis. He came to lawrence in the fall of 2003 to attend school at the University of Kansas where he studied pre-physical therapy.
Reviews (8)
Cynthia Hornberger
Cynthia Hornberger
Jan 02, 2021
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James is an outstanding trainer. I started with him six years ago and he has transformed my fitness routines with impressive results. Two years ago my husband joined me and we now train together. We would highly recommend him.
Kevin Smith
Kevin Smith
Dec 14, 2020
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Don’t know why this saying Kevin is posting but I’m Vicki. I’ve been training with James for almost 2 years. I am over 60 and overweight but James has helped me improve my core strength and balance. Each session takes the various aches and pains of being older into account. Well worth the time and money investing in myself.
Coyla Lockhart
Coyla Lockhart
Nov 24, 2020
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I had been having hip, knee, and lower back problems so I asked a friend who is a physical therapist who he recommended. He said James is one of the best. I have been working out with James for many months. Every time we start our 30 minute session he asks me if I have any problem areas to work on and he tailors his session to help me with those areas. After each session, I feel much better and my knee problem is almost gone. His on-line sessions have gone well for me. I do miss the in person sessions, but because I am older, I don’t want to take any chances of getting Covid19. On-line sessions
Andrea Albright
Andrea Albright
Nov 22, 2020
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Never have I ever stayed on a fitness path for as long as I have with this program. Not only is my over-all program personalized, my regimen is tweaked each session based on goals, results and general well-being. I am hooked and I cannot recommend James at Find Fitness highly enough!!!
Todd Foster
Todd Foster
Oct 16, 2020
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Learned how to run good again after back surgery and had a great time! James is very knowledgeable and chilled, use him for your fitness needs!
Mikell Adams
Mikell Adams
Oct 05, 2020
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Positive: Communication, Professionalism, Quality
I have worked with James for many years and am impressed with his knowledge and ability to design custom workouts to meet the situation of the day. He keeps our sessions focused and is very encouraging. I have referred many clients and will continue to do so.
Natalie Crane
Natalie Crane
Aug 28, 2020
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James keeps you entertained while you get fit. He keeps it fun, even when you are cranky.
David Shipley
David Shipley
Aug 28, 2020
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For about 2 months every year for the past seven years, I’ve done speed training with Mr. Findley to prepare for spring and summer sports. I go back every year because James treats me like a pro. During workouts, he always has a positive attitude and a competitive desire to motivate you into becoming a healthier person. The workouts are hard and intense, yet fun and totally worth it! He gets results! I’m in my forties and never been faster or in better shape!