Yoga had become not only a daily practice on the mat, but also a way of life for Tom and Daphne Larkin. A married couple at the time, the creative and joint vision they shared together was quickly growing into a brand. This vision was the foundation which blossomed into Sanctuary for Yoga, Body and Spirit.
In October of 2004 they opened their hearts and the doors to a new view of what yoga was to the Nashville community. Their joint vision stemmed from rich life experiences, which continually cultivates and informs their yoga practice and teaching today.
In October of 2004 they opened their hearts and the doors to a new view of what yoga was to the Nashville community. Their joint vision stemmed from rich life experiences, which continually cultivates and informs their yoga practice and teaching today.
Services
All Yoga Membership Plans start on the day of purchase and can be used a maximum of 2 times per day. Your credit card will automatically be billed every 30 days, on the date your current plan ends. Series can be shared among people "living in the same household" (Spouse/Partner or Children living in same household).
These classes are designed to accommodate all experience levels in one class. These moderately paced classes offer modifications and variations suitable for new beginners to advanced students. Suitable for ALL students. Designed for beginners, these classes provide a safe environment and are suitable for anyone to experience the benefits of yoga and learn the basics.
Pricing is straight-forward but based on your needs, facility, and number of participants. Contact us for a consultation review. Getting married and visiting Nashville? Why not get your group together for a special yoga class. It's fun and can really get the day going. They can be done at Sanctuary, at your in-town accommodations, or we drop by one of our great parks.
Through the physical practices of arm balances, hip opening, back bends and restorative postures, we will learn safe, effective and enhancing processes to opening the hips, developing the core, and extend the spine. This foundational anatomy training is designed for yoga teachers and experienced students who want to deepen their understanding of structural anatomy.
Whether you're considering taking that first step into teaching or looking to deepen your practice, Sanctuary for Yoga's Evolutionary Exploration programs are designed for you. The 200-Hour and 300-Hour Yoga Alliance Certified journeys are designed and developed to set a solid foundation rooted in the study of fundamental teaching skills, integrated alignment, yoga philosophy, and energetic sciences.