Avalon Art & Yoga Center
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Avalon Art & Yoga Center
Avalon typically offers well over 40 regularly scheduled classes a week - over 2000 public classes a year! And that number doesn't include Saturday Workshops or our weekend Teacher Training Programs, which run all year long in our downstairs Graduate Studio. But even with thousands of scheduled classes, with two full-sized Studios we still have unused space that we'd like to put to use.

Here is a photo of one of Avalon's best-known Teacher Training Program graduates - the world-famous French dancer and choreographer Arthur Cadre, who flew in to train extensively with us in Palo Alto.
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Arguably the most far reaching medical development of the last decade has involved our understanding of the links between chronic low-grade inflammation and so-called diseases of civilization and aging. Diseases now routinely linked to chronic inflammation, which in the developed but not undeveloped world has risen rapidly.
Avalon offers yoga classes led by internationally and regionally known teachers in a much wider range of international styles than most studios - a practice closely linked to the aims of our hard-science University-Level Teacher Training Programs. Camille Griego is a super talented Avalon Teacher Training Graduate with a loyal and growing Avalon following.
In 2012, the NY Times angered mainstream figures in the multibillion dollar "yoga industry" by publishing an excerpt from a new book by one of its science reporters, William Broad, The Science of Yoga: the Risks and the Rewards. There are serious inaccuracies in Broad's book, especially in its historical sections.
Mind-controlled transgene expression by a wireless-powered optogenetic designer cell implant. The fact that neural processes - and cultural programming viewed from a broader perspective - can turn genes on and off is not something we didn't know before. In a sense, all work in cultural neurobiology (studies of brains linked in larger cultural networks) depends on it.
Reviews (6)
Cita CraftyTime
Cita CraftyTime
Oct 11, 2019
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I love LOVE ❤️ this gem of a studio! Beautiful energy, and wonderful teachers. Healing. Very down to earth. 🌿
Integrity and Pure yoga for the sake of yoga!! For me it’s hard to find a comparable studio ✨
Marilyn Roberts
Marilyn Roberts
Jun 20, 2018
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Awesome studio, $25 for 30 days unlimited is a great deal for Palo Alto,. The facility is clean, great staff, nice overall vibe. I'll be coming back for more Palo Alto!
Sylvia Martin
Sylvia Martin
Jan 29, 2017
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I like the teachers. Good range of classes and styles. Teacher Training program is the bomb.
Kieran Maynard
Kieran Maynard
Jan 23, 2017
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Best yoga studio of my life. Teachers are very professional, and the whole vibe is great. Highly recommend.
Steve Tjiang
Steve Tjiang
Dec 13, 2015
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It's the teachers that make a yoga class special. And my favorite teacher here is Janya Wongsopa. She teaches restorative, yin and other styles. The yoga room is basic and welll stocked with blankets, bolsters, etc.
Shelley Sump
Shelley Sump
Dec 28, 2014
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This is a great studio with very wise and wonderful teachers. I recently moved in to the area and this is the first studio I tried and am very pleased with my experience.