Our group moving meditation is designed so we help each other live our lives to our fullest potential. Our yoga community will welcome you with open arms, no matter your experience level. Whether you are a beginner or longtime practitioner, all members find helpful, supportive, and acceptant fellowship.
Practice in our sunlit, state-of-the-art, hydro-heated yoga studio. From the sound system to the cushioned floors to the ultra-clean locker rooms, we spare nothing when it comes to customer experience. Our students experience pain relief from chronic conditions, increased strength, injury rehabilitation, weight loss, reduced stress, emotional balance, mental refuge, improved focus and so much more.
Practice in our sunlit, state-of-the-art, hydro-heated yoga studio. From the sound system to the cushioned floors to the ultra-clean locker rooms, we spare nothing when it comes to customer experience. Our students experience pain relief from chronic conditions, increased strength, injury rehabilitation, weight loss, reduced stress, emotional balance, mental refuge, improved focus and so much more.
Services
Are you new to our beautiful brand new Bikram yoga studio? Drop-in to get pricing available only at the studio for first-timers at 362 Main Avenue, Norwalk, CT 06851. Also, students under 23 with valid school ID and seniors qualify for discounted classes at the studio. It's time for a visit to YogaSol!
Reviews (13)
Allyson A.
Oct 14, 2021
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Horrible ownership! The way the husband + wife decided to address/handle COVID is absolutely disgusting. And it truthfully breaks my heart to be writing this- as I have been a member and supporter of the small - family run business. I have been looking for a new local Bikram studio and am searching for with a broken heart. I loved the community I became a part of, the teachers that taught me, and the yoga. COVID is not a joke and should not be taken lightly, but bringing personal political views is not a way to run a business. Dan + Jenny decided to make their own mandate up, and require all members
C. D.
Sep 04, 2019
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I got 10 passes from Groupon which made the cost reasonable.
The studio itself is clean and organized. The women's room smells heavily of mildew though.
There is an area where you can wipe down your mat which is nice. And a pump with decently tasting water.
The reason I rated only three stars is due to the instructors. One of them was touting the fact that their certification only took 6 weeks. And several of them said things during the classes which were not anatomically/medically accurate.
Overall, it is a fine studio, but they should require their instructors to have continued education
The studio itself is clean and organized. The women's room smells heavily of mildew though.
There is an area where you can wipe down your mat which is nice. And a pump with decently tasting water.
The reason I rated only three stars is due to the instructors. One of them was touting the fact that their certification only took 6 weeks. And several of them said things during the classes which were not anatomically/medically accurate.
Overall, it is a fine studio, but they should require their instructors to have continued education
Karina Sankarsingh
Jul 08, 2019
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Edie was very rude to me as well. She has a snobby, dispassionate attitude and I have no interest in coming back here and will recommend for others to do the same. It is CRYSTAL CLEAR that you guys protect precious Edie and the other employees over the customer's feelings in a way that again, comes off snobby and dispassionate. I worked in customer service for over 11 years and have been practicing hoy yoga for 10 and I can honestly easily say you all really need to get over yourselves. I also left before taking a class because of the unwelcoming vibes you give off. And Edie, you'd never be hired
Mk Clarke
Dec 30, 2017
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Technically the experience was fine-- the class was somewhat rigorous, the instruction exact though often quite punishing, the space acceptable, clean, reasonably well laid out; my problem in particular was with the tone, and the delivery of the instructor and helpers at the studio. Any business needs to recognize the need to welcome and encourage fresh blood. In doing so any new participant should be received and introduced to the practice and the routine at hand. The particular instructor was condescending, rude, harsh and cruel at times; the opposite of what this type of experience should include
Rashad Waller
Dec 17, 2017
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Daniel Wilson
Dec 13, 2017
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Bikram YogaSol is a beautiful new studio (one full wall of windows) with excellent teachers and a full schedule: 90-minute traditional Bikram hot yoga, 75-minute Bikram music, plus some additional classes. The heat and humidity are well-regulated, and there are lockers and showers in the dressing rooms. The students and the teachers make the studio!
Laurie La Magna
Aug 12, 2017
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In response to the post above regarding Lauren's 9:30 class yesterday. I have been attending classes at this studio and it's predecessor studio for almost 16 years. I have attended Lauren's class throughout the years. I have also attended classes throughout the country and abroad. I can say that as a regular practitioner, Lauren is one of the best teachers I have ever had. While the class is rigorous, this is fundamentally part of the practice. It is meant to teach students how to breathe through intense physical exercise. It is a class that is meant for all levels, and one should take the class
Ellie Williams
Aug 09, 2017
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Yogasol is my second home. I love all the people there and the instructors! They are all compassionate and unique in very special ways. Lauren, who teaches Monday and Tuesday at the studio is not just an amazing teacher, she is a special person and friend. She ends each class saying, "Pray for Peace, Namaste". That is the warmth and kindness that makes YogaSol such a caring and friendly environment. Ellie Litton
Brooke Rizzo
Aug 05, 2017
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Yogasol has become something of a sanctuary for me. A place full of positive, welcoming energy and a great community to be a part of. The instructors are so diverse so there is "someone for everyone", my favorite instructors being both Lauren and Julia. You want an energy fix....you will get it in spades from those two! Having said that each and every instructor here "delivers" and I wouldn't hesitate to take any class at all levels. The studio is extremely clean and open. Its a yoga haven!
Ashley Coto
Jul 21, 2017
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This is a beautiful studio... it's clean and the staff is so vibrant, friendly, and encouraging! I appreciate the corrections during class, I love the MUSIC classes, and one of my favorite things is walking into the calm peacefulness of the studio. An A+ to the teachers who are so welcoming and greet each student with a smile. I recommend YogaSol Bikram Yoga to EVERYONE!!! Come and try a class!! There are showers and locker rooms so it's perfect before or after work :D
Sloane Clarke
Jul 01, 2017
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The facility is clean, spacious and has good locker rooms with showers. The class was rigorous and rewarding. However, my experience there was relatively negative due to the instructor. During the class, I felt patronized for not being able to fully do the poses as a beginner. Her tone was harsh and condescending in front of my peers and made it difficult to concentrate on my practice. Maybe with a different instructor my experience would be better.
Lisa B.
Feb 21, 2017
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I've never taken Bikram/hot yoga before, so I don't have much to add when it comes to comparing the poses, etc. What I can say is everyone is very friendly. ...and I guess one thing that doesn't seem to be a problem that you hear everywhere else is that unlike other places, it doesn't reek of sweat and stank. I was pleasantly surprised when I walked into the studio that there wasn't much smell at all.
The mats and towels that you can rent are in good condition and clean, the studio is clean and there's lots of room. The esthetic is relatively basic, but hey.
The mats and towels that you can rent are in good condition and clean, the studio is clean and there's lots of room. The esthetic is relatively basic, but hey.
Jo Ann H.
Dec 14, 2016
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