Thrive Yoga & Reiki

Yoga practice, breath practice, functional movement, meditation, nutrient focused nutrition and Reiki have been of profound benefit to my embodiment. It is with great joy that I offer these same tools and best practices personally and privately. What you require is unique to you, but the prescription for change lives in these time honored and modern science supported practices.

My intention as your personal coach is to educate, inspire and guide you as you develop a nutritive lifestyle.