We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. Our studio is a safe space for EVERYone and everyBODY. We appreciate you! Thank you for your continued support of our sweet little studio! We are open and offering classes in-studio and online through the Zoom platform!
Our in-studio spaces are limited in order to maintain proper physical distancing so register early. Please be sure to visit our Workshops page for more detailed information on safe practice guidelines. We are open an can't wait to see you! We are here whenever you're ready. You can purchase an unlimited class pass for only $85 when you return to practice in the studio.
Our in-studio spaces are limited in order to maintain proper physical distancing so register early. Please be sure to visit our Workshops page for more detailed information on safe practice guidelines. We are open an can't wait to see you! We are here whenever you're ready. You can purchase an unlimited class pass for only $85 when you return to practice in the studio.
Services
When we love someone, we love the Light Within that person. The process of enlightenment is the path of learning to appreciate the Light Within both ourselves and those we love, and seeking to allow the full expression or our Self as well as the Self of others. Lynn took her first yoga class in her mid twenties.
Movement is a reality of everyday life, regardless of what you do off the mat. Whether you work at a desk from home or in an office, you're retired and not as active as you once were, or you're a professional athlete, corrective exercise is imperative in identifying and addressing imbalances that cause posture, stability, balance, and mobility issues.
We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. NOTE: To participate in online classes, please register for class as "usual" using your unlimited package or class cards. You will need to download the FREE Zoom app onto your computer/tablet/phone.
We are open an can't wait to see you! We are here whenever you're ready. You can purchase an unlimited class pass for only $85 when you return to practice in the studio. This is good for 30 days from the date of purchase. You can purchase an unlimited class pass for only $75 when you return to practice in the studio.
It also ensures your space in class. We do accept all forms of payment in the studio. However, each student is assigned an online profile in the MINDBODY system so pre-registration for classes is available to everyone. Please register ahead of time for classes. Many classes fill fast, and any classes with fewer than 3 registrations may be cancelled.
Reviews (10)
Patty Purcell
Nov 22, 2019
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It has been about two years that I have been treating myself to yoga at The Light Within Studio and I love it! I was totally new to yoga and the teachers have been extremely helpful in making me feel completely comfortable learning at my own pace. It sounds cliche, but it is life changing. It is so relaxing! From the second I walk in it is just a different world. It is the best gift I have ever given myself. I am stronger, much more flexible and free from previous back pain.
Matt Eltringham
Sep 19, 2019
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Anne Moss
Jul 19, 2019
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I started practicing again at the studio after a few years break, and love the new location and great instructors! The 'gentle' classes I have taken have improved my strength, flexibilty, core and, more than anything, my well being. I have worked with five different instructors over the last several months and have enjoyed every class and learned so much. I try to take a class twice a week, or more, because I feel so good after each class that once a week just isn't enough!
Karen Hennigan-Thompson
Oct 29, 2017
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Studio was sold in October, 2017. The review below is from well before that transfer of ownership/management. I'm disappointed in many of the related changes.
Still hoping to adjust to the changes and continue practicing at the Light Within. Time will tell.
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I feel so fortunate to have the Light Within right here in my little town. I cannot imagine a more wonderful yoga studio. I love the ambiance of this warm and cozy space. I adore the instructors, who are skilled practitioners and excellent teachers, devoted to finding ways of making the experience meet the needs of each student
Still hoping to adjust to the changes and continue practicing at the Light Within. Time will tell.
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I feel so fortunate to have the Light Within right here in my little town. I cannot imagine a more wonderful yoga studio. I love the ambiance of this warm and cozy space. I adore the instructors, who are skilled practitioners and excellent teachers, devoted to finding ways of making the experience meet the needs of each student
Barbara Lewis
Nov 22, 2015
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Alison is incredibly knowledgeable, not only about the art of Yoga, but diet and foods that feed our minds & bodies. She is patient even with those of us who have never done Yoga before. If you are looking to find a way to quiet you mind while strengthening your body "The Light Within" is the place to go!
Rich Vogel
Oct 28, 2015
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Sherry Migliore
Jun 12, 2015
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The Light Within has excellent teachers. Allison and Alexis are very sensitive to the needs of the students in each and every class. They allow students to grow at their own pace and don't push. The gentle/restorative class is wonderful especially for folks who have started yoga at a later age. It has made a being difference in my outlook and well being.
Sherry Migliore
Sherry Migliore
Regina Moolenschot
Jun 04, 2015
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The Light Within Yoga Studio is filled with great energy that brings you joy. Knowledgeable instructors give their very best to guide you to your fullest potential. Patricia Jacobs, with her loving touch, teaches a creative and powerful program (Family Yoga and Tweens Yoga) that involves youth and family in a positive environment building a foundation for young yogis to learn lifetime benefits of yoga.
Shawn Godfrey
Sep 22, 2014
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Kc Morris
Aug 31, 2014
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I absolutely love The Light Within Yoga Studio! It offers a warm, relaxing environment which gives you a challenging yoga practice. I honestly feel like I was able to get stronger on the inside as well as the outside. Alison is an amazing person and teacher. She teaches to all levels and makes everyone feel welcome and comfortable. I highly recommend!
