Tree of Life Yoga offers yoga and barre classes in a friendly, small-town neighborhood setting. I first tried yoga at my middle school gym class in the fabulous 1970s, but it took about 30 years before I decided to get serious about it. I firmly believe yoga is something that can benefit anyone, regardless of their age, size, fitness level, or flexibility.
All you need is the willingness to come to your mat, that is where the transformation begins.
All you need is the willingness to come to your mat, that is where the transformation begins.
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We have a problem with expectations. Apparently it's not enough to have made it to adulthood, alive and well, with a decent place to live, food to eat, and things we enjoy. How it is not just enough that we have family and friends, a safe environment, and our freedom?
These are all things that many people never achieve, either through a series of unwise life decisions or often they have the misfortune to be born in an ailing body or in a time and place under siege.We take so much for granted and still drive ourselves for more.
These are all things that many people never achieve, either through a series of unwise life decisions or often they have the misfortune to be born in an ailing body or in a time and place under siege.We take so much for granted and still drive ourselves for more.
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