We are open 30 minutes before our regularly scheduled classes. In order to not disturb the class on session for the safety of our students, we lock the studio doors at the start of class. Truly Yoga is a vinyasa style based yoga studio in Newark, Delaware that focuses on providing yoga classes to individuals of all levels.
Have you ever wanted to do a forward fold with your hands on the ground? Have you ever wanted to do a split and wonder "How?!" Our hips and hamstrings are often where much of our tension in the body is held. Whether you have open hips and flexible hamstrings, or tight hips and hamstrings, this workshop is for you!
Have you ever wanted to do a forward fold with your hands on the ground? Have you ever wanted to do a split and wonder "How?!" Our hips and hamstrings are often where much of our tension in the body is held. Whether you have open hips and flexible hamstrings, or tight hips and hamstrings, this workshop is for you!
Services
Truly Yoga is a vinyasa style based yoga studio that focuses on providing yoga classes to individuals of all levels. Truly Yoga was developed to inspire students to tune back into their natural rhythms and listen to their true selves. Getting "back to basics" is about listening to your true creative self with the guidance of natural elements that you are in contact with everyday.
Truly Yoga Studio offers varied classes, heated and non-heated, beginner level and more advanced. Check them out! This is a less vigorous class that introduces beginner postures and the basic elements of yoga. Postures are held longer to develop proper breathing, alignment, and strength. This class provides gentle stretching to promote flexibility and relaxation.
Find your freedom in flow. This program is designed for those who want to teach yoga or deepen their practice through a deliberate training, which can enhance more than just one's experience on the mat. Learn to teach with confidence, freedom of expression, and creative connection to one's own body and mind.
Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line. According to a recent study on worksite health programs, corporations realized $3 - $6 in savings for every $1 invested in wellness programs.
Our Truly Yoga outreach programs offer mindful, interactive, and fun yoga classes for children of all ages. These classes can be held within a classroom, gym, or any open space. Our programs are adapted to meet the needs of elementary, middle, and high school students. We also offer yoga programs that can be integrated with youth sports teams.
Reviews (9)
Cherrybloss Xo
Oct 21, 2021
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Stephanie Gallagher
Nov 14, 2019
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LOVE this studio. I am a beginner but have always felt comfortable in this studio and I have tried out several. The heated classes are the best. Not many studios do this around the area. The instructor has always been sweet and helpful. I feel so much better after each session. Also the cold compress at the end with lemongrass is amazing!
Steph Gallagher
Aug 19, 2019
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William Pease
Dec 14, 2018
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Donna H.
May 09, 2018
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Simply the most wonderful Yoga experience ever! From the moment I entered Truly Yoga, I was greeted warmly and welcomed enthusiastically. The Studio is lovely; it is meticulously clean, warm and inviting. Sarah, the owner and an Instructor is hands-down the most knowledgeable and compassionate teacher I've ever experienced. It is obvious through her grace and manner, as well as her abilities as a teacher and a wellness facilitator, that Yoga, Mindfulness and Loving-Kindness is her passion and purpose! I'm so grateful for Sarah and all the other instructors for making my Yoga experience
William P.
May 08, 2018
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Truly yoga has provided me with a balanced physical and mental fitness program for over a year now. My personal wellness is at an all time high and I appreciate the fact that Yoga has gotten me here. The Instructors are professional and caring . I highly recommend you give this a try if you haven't in the past and Truly Yoga would be the place to start.
Chris Longstaff
Nov 03, 2017
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Meghan S.
Aug 19, 2017
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I have been a satisfied customer for two years at your yoga studio, this morning I attended Sarah Pryors yoga class (10-11am) and was deeply dissatisfied. Typically when I come I am greeted in a friendly and gracious manner. This morning I was greeted by Sarah and felt great animosity and was treated in a very incordial manner. I spent $14 for this class, there was 7 people in this class. At the end, I was overlooked by Sarah and not given a cold towel. Walking out I did mention it to Sarah and she seemed surprised... surprised maybe because she didn't think I would call her out on her
Andrea M.
Jan 28, 2016
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I am impressed! I have been practicing yoga for quite a while and this studio in a small strip mall is just awesome. Teachers have been very friendly and helpful. The space and the small details are amazing. Beautiful wooden floors, enough space to really enjoy your practice, LOVE the chill music and especially loved the jasmine/eucalyptus soaked cold towels at the end of the heated vinyasa class. Class schedule is great since there's always an option for a morning, mid day and evening class; even meditation, prenatal and children's classes! Can't wait to keep coming and strengthening
