Check out classes by Marisa B, Nat, Chaitali and Suzanne which vary in length, rigor, style and content. Please let us know what you want more of so that we can try to add those classes to the repertoire. Stay tuned and keep checking! Description and length of each class will be on the put on the website soon!
We have always had a blast with our Kids programs for school vacation. We go from 11-2, and have varied activities, usually an hour of yoga, snacks and treats, games and contests, arts and crafts, learning about natural healing modalities like crystals and tuning forks, and making mala bracelets. Elise is a long-time practitioner, assisted by Claudia and Courtney, and everybody can expect to have a blast.
We have always had a blast with our Kids programs for school vacation. We go from 11-2, and have varied activities, usually an hour of yoga, snacks and treats, games and contests, arts and crafts, learning about natural healing modalities like crystals and tuning forks, and making mala bracelets. Elise is a long-time practitioner, assisted by Claudia and Courtney, and everybody can expect to have a blast.
Services
Hot yoga is done in a heated room with humidifiers. The heat supports getting into postures more deeply and effectively - plus the benefits of the postures come quickly. Like thousands before you, you will find that practicing yoga in the hot room creates a satisfying and almost addictive feeling of achievement.
SUPERIEUR is a non-GMO, gluten free and vegan supplement that has more antioxidants, real magnesium, and naturally occurring trace minerals in addition to the Vitamin C, calcium and potassium in other electrolytes. We sell individual packets and larger containers. Presently there are only 2 flavors, watermelon and citrus but they are subtle and refreshing.
Reviews (10)
Virginia Maldonado
Oct 14, 2021
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Participated in Warm Yoga with teacher Josh this morning and feel so grateful for the experience! Everything was perfect - from the vibing music that was upbeat & energetic but didn’t break the peace .. to the guided stretches (loved shoulders, lats, and hips).. to the tantalizing breathwork.. only to be made whole with a lovely essential oil third eye touch at the end! Highly recommend and will absolutely return. God Bless!
Kevin Marafuga
Feb 21, 2021
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Jacqui Bee
Jan 08, 2021
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Absolutely an amazing place with phenomenal beings. Kate's Ying class on Tues night was so relaxing and easy to follow. I'm no yogi lol she made me feel so comfortable and the practice, even only having a few under my belt, have made such a huge difference in the aches/pains I've been suffering from. Suzanne's hot yoga gets the blood flowing and the balance going! Can't wait until the next session!! Highly recommend a visit 😊
Julio
Jul 11, 2020
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S. S. W.
Aug 26, 2019
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Great prices, great teachers. Disappointing hot yoga etiquette/culture. Evening and weekend classes are like walking into a bar, everyone is talking loud and on their cell phones. Tonight a group of middle age men engaged in disturbing convo, dropping F-bombs and using B-word to refer to women. Ppl walk in and out constantly (and leave door open!) Meditation is impossible, and while I dread being in the rowdy studio, you need to arrive 30 min early to get a spot.
In my favorite hot yoga studios there is silence, no phones, and no coming in and out. All socializing is left to lobby (and at a considerate
In my favorite hot yoga studios there is silence, no phones, and no coming in and out. All socializing is left to lobby (and at a considerate
Sparrow C.
Dec 29, 2018
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I was in that crowded yoga class that someone mentions below. Ill admit it was a tight squeeze but once the class got going I felt very comfortable and in the zone. Hot Yoga classes do fill up quick in the winter months.
I drive here from CT because I really like the different classes and instructors. I am glad they did not turn people away.
I am a beginner Yogi and I did not find the classes to be difficult. Every pose has a modification to accommodate skill or injuries. I will say yes sometimes people in the room will be doing different poses but that is because everyone is on their OWN practice
I drive here from CT because I really like the different classes and instructors. I am glad they did not turn people away.
I am a beginner Yogi and I did not find the classes to be difficult. Every pose has a modification to accommodate skill or injuries. I will say yes sometimes people in the room will be doing different poses but that is because everyone is on their OWN practice
Jamie Z.
Feb 27, 2018
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I'm not sure why people complain this is cash only - just come prepared! This studio has a wonderful atmosphere and super nice instructors. I always feel refreshed after a class. The website lists a bunch of different classes they offer that many other studios don't. I've brought numerous friends here and they all loved it.
Ashish Parameswaran
Sep 11, 2017
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Robin R.
Jun 16, 2017
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Aimee S.
Apr 17, 2015
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