At Transform we believe that yoga is the journey within, and that each student navigates at their own pace. We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing. Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice.
We understand the transformation process because we are also forever students who are transforming too! At Transform we offer many styles of yoga to support the lifestyles of a wide audience. We offer both heated and non-heated classes as well as vigorous and gentle styles. We also offer a variety of special events, workshops and healing sessions to support you along your journey.
We understand the transformation process because we are also forever students who are transforming too! At Transform we offer many styles of yoga to support the lifestyles of a wide audience. We offer both heated and non-heated classes as well as vigorous and gentle styles. We also offer a variety of special events, workshops and healing sessions to support you along your journey.
Services
Try to arrive 5 or 10 minutes prior to your appointment time to get settled, use the restroom and fill out the client intake/waiver. Wear long, loose pants that allow you to be comfortable and to move freely while in a thai body work session. Please no shorts. At the beginning of your session we will chat a bit about your current situation of why you wish to receive a session and what to expect during a session.
Please arrive 15 minutes early to class to sign the waiver, ask questions and to get settled. Please remove your shoes before entering the practice room and leave all cell phones and personal items in the welcome area to avoid class interruptions. When you enter the practice area please be respectful of others who may come early to enjoy quiet space before class begins.
Reviews (9)
Maria Scibelli
Feb 04, 2021
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I have followed Amy around for several years now. She is one of my favorite yoga teachers and I think the best all levels teacher in the area. She is always welcoming and her studio space is beautiful. While Amy practices healing arts she never made me feel wrong for getting surgery for my knee issues like other yoga teachers have done. She has always accepted me with my limited abilities and welcomed me. I love that about her! If you are a newbie or into power yoga you will find a home with Transform at Amy Bourque Yoga.
Diana Coyne
Aug 23, 2020
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Amy Martin
Jun 30, 2020
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A yoga studio is a place where everyone should feel comfortable, supported, and safe. This studio reaches beyond that and encompasses so much more. At Transform, students actually transform within the vessels of mind, body, and soul. If you are looking to begin a yoga practice or develop an existing one, this studio will not only enhance your practice, it may just change how you live and see the world around you. 🙏
Jolie Bulifant
Nov 15, 2019
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Janet Baush
Sep 05, 2019
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Jonnalie Estrada
Jun 20, 2019
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Steve Scott
Jan 06, 2018
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Amy is a passionate yoga advocate who is dedicated to the lifestyle and benefits of healthy living. She has an uncanny ability to teach to all levels in her classes and that makes for a clean nonjudgmental environment yet challenging enough to want to come back for more!. Amy is genuinely interested in the well being of all her students and offers many style classes and creative events. I highly recommend Amy Bourque Yoga for beginners to the most advanced yogis! Namaste
Suzette Donald
Oct 31, 2017
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Joe Borelli
Jun 21, 2017
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