I teach millennial mamas how to feel happy + healthy through yoga, meditation, and natural wellness. Through a lot of learning, practice, and failed experiments, I've found a way to manage my stress and increase my happiness through wellness practices. Today, I blend my passions of movement, teaching, and mental health advocacy to help others find more joy in every day.
I'm a huge advocate for using essential oils and plant based products to create a healthy, happy home. Diffuser bracelets, mala beads, toxic free body + bath products, printable labels, and more! Shop my stash below. Learn to teach with your authentic voice, feel more confident on camera or in the classroom, and hone your teaching skills.
I'm a huge advocate for using essential oils and plant based products to create a healthy, happy home. Diffuser bracelets, mala beads, toxic free body + bath products, printable labels, and more! Shop my stash below. Learn to teach with your authentic voice, feel more confident on camera or in the classroom, and hone your teaching skills.
Services
I'm a mom of 2 humans + a puppy, wife to a man almost as funny as I am, yoga teacher, reiki practioner, and essential oil guide. I'm a Taurus, enneagram 3, and ENFP. I run on guac, netflix, and true crime. A former actress and teacher, I pride myself on creating safe, supportive environments for my people to feel, experience, and grow.
Essentially (pun intended) essential oils are plant juice. They're the most powerful part of the plant, and when extracted ethically, are very potent. Essential oils have been used for centuries aromatically, topically, and (some) internally for their healing properties. Essential oils have provided so many solutions, and so much support to me and my family's health.
Not a requirement, but I do recommend this as it's the best way to slowly introduce new products to your home. When on ER, you gain points for every purchase, which can be redeemed for future products. You also can unlock free shipping and free oils! Set up an order for the following month, totaling at least 50PV (100PV for free shipping!).
Reviews
Be the first to review Compass Yoga Studio.
Write a Review
