At Bedrock Yoga, we believe that yoga can increase everyone's quality of life. Regardless of your level of experience, age or physical ability, we will work with you to find the right class fit. Whether you are hoping to increase flexibility and strength, improve your alignment in day to day activities or alleviate stress, we can help you find the class
Lizi —
The studio is warm, inviting, and Elizabeth has done an excellent job creating a sense of community. I've taken classes with
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