Surya Yoga
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Surya Yoga
Surya Yoga offers classes and trainings that are fun, educational, de-stressing, challenging, relaxing and thoughtful! All levels are welcome in a variety of classes, beginner yoga, yoga Pilates sculpt, mixed level flow, hot Vinyasa, and restorative yoga! Surya Yoga Mission: To provide excellent educational yoga classes and trainings (and related modalities) that will allow students to feel better, learn, quiet the mind chatter, have fun and come back often!
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I love yoga. I love everything about yoga. My favorite part is the way yoga makes me feel mentally, which is why I keep coming back for more! It's as if all my problems go away just for that time that I'm practicing and I'm totally present with my body and mind. I've done yoga for a long time, starting in college, when it was a just a physical practice for me.
Whether you're coming regularly or just want to drop-in for a yoga class or two, we have the perfect option for you. You can still get an intro offer after taking a free class from a promotion or a referral by a friend. We have membership options that fit every lifestyle, practice schedule, and budget and I'm certain we can get you on a plan that meshes perfectly with your goals and needs.
Continue your journey into yoga with our expert-guided Kansas City Metro Area yoga teacher training in our Olathe yoga studio. Trainee can miss 8 hours without making up any missed hours. After 8 hours of missed time, trainee is required to make up missed modules with the trainers during the next teacher training or at a mutually agreed upon time before graduation.
Beginner Series includes blocks and strap rental at no additional cost (mats are available for purchase and are 20% off). In the event of bad weather and the studio is closed, the class will be rescheduled. If you can't make the make up class, just choose a class on the schedule that sounds good to you and take it!
Reviews (10)
Annie Trotta
Annie Trotta
Jan 02, 2022
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I took the teacher training at Surya Yoga. I learned more than I ever envisioned! I learned so much anatomy, all the bones, muscles, tendons and ligaments; I learned why the carrying angle is so important and how to help each student in a group class format. I learned how to write sequences and scripts, as well as how to format a class. We also covered yoga philosophy, The Yoga Sutras of Patanjali and the 8 Limbs. Each weekend covered a different topic, even prenatal yoga, Ashtanga and restorative. It was super affordable and only took 7 weekends in 5 months. As a busy mom, I can't take every weekend
Jill Murray
Jill Murray
Nov 02, 2021
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Positive: Communication, Quality
Finally found "my place"! A variety of classes and times and great instructors who are truly concerned about your own personal practice and goals as well as challenges. Definitely a judge-free zone and welcoming to all. Owner Annie is truly a delight, lots of fun and has cultivated some amazing instructors!
Carolyn Rinner
Carolyn Rinner
Oct 26, 2021
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Positive: Professionalism, Quality
Love going to yoga here! Great classes for all levels. Annie is amazing!
Tam Holwick
Tam Holwick
Sep 29, 2021
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The Six Week Transformation was a great motivational kickstart on my wellness journey. The weekly accountability calls were a great support system. The unlimited yoga classes really got me moving! I lost about 25 pounds during the six week course. I loved the flexibility of being able to take classes from home over my lunchbreak, in-person at the studio when it fit my schedule, or accessing the video library.
I continued on with the studio after the transformation course. I love the variety of classes offered and various instructors to choose from. The Yo-Pi class is an awesome workout! An in
Lauren Hensley
Lauren Hensley
Sep 25, 2021
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I love the instructor’s, they are VERY helpful!!
Can really push you if you want extra tone, or can help if you have injuries your working with!!!
Great Location as well!!
Casey Williams
Casey Williams
Jan 05, 2021
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Annie is currently teaching our super beginner yoga class and I have to say she does a wonderful job of making sure that yoga fits you instead of you fitting yoga. Would highly recommend for any beginner looking to get into it.
Thecla Woolcott
Thecla Woolcott
Aug 17, 2020
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This studio is quaint, comfortable, and extremely welcoming! Annie, the owner, is energetic and a supportive teacher and hires great instructors. I’ve been a member of this studio for years and highly recommend it to anyone with any skill level.
My only wish is that there were additional higher level classes offered outside of the work day. As my work schedule interferes with my ability to attend many classes.
If you are looking for a studio, or want to just give yoga a try - look no further! Come to Surya!
Brenda Miller
Brenda Miller
Jul 02, 2020
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Annie and all the instructors are great!! Annie has made sure that we still can do yoga remotely from home during the social distancing guidelines are in place. The classes are great and they fit all levels of your practice.
Abbey Whitney
Abbey Whitney
Jun 16, 2020
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I’ve been practicing at Surya Yoga for approximately 6 years, and I am so grateful to have found this studio! The studio owner (Annie) is so warm and welcoming, and creates a very relaxed atmosphere for all students whether new or experienced. There is no pressure to do anything you are uncomfortable doing, but challenging yourself to do new things is supported as well! There is a variety of classes to choose from, and truly feels like a family. You won’t regret trying Surya Yoga!
Darcy Morrison
Darcy Morrison
Jun 15, 2017
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I have done yoga for several years, but after taking the Beginning class at Surya Yoga -- I am feeling so re-energized! I have learned more about the poses, about my body, and feel so much better about my yoga practice!
Annie is excellent, as is every instructor I have had here! This studio is completely devoted to yoga...... You come in to an awesome calming atmosphere, and you leave with a refreshed spirit.
Come join us..... There is a class and level for everyone!