Built with science and delivered with passion, our trainers will develop a personalized training program that fits your body, lifestyle and budget. We offer one-on-one or group training in a private area. If you can wear a mask and fill out our Health Screening check list you may enter the gym! Give the gift of health and fun! Gift certificates are available for any amount at the desk or online through Mindbody.
We have group fitness classes such as Spinning, Boxing, Yoga, Bootcamp, Body Sculpt or Body Rip to energize you and tone your body, or individualized or group personal training for weight loss, maintaining, or sport performance. We have created a customized gym around you and your schedule. Our 24-hour full access facility squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
We have group fitness classes such as Spinning, Boxing, Yoga, Bootcamp, Body Sculpt or Body Rip to energize you and tone your body, or individualized or group personal training for weight loss, maintaining, or sport performance. We have created a customized gym around you and your schedule. Our 24-hour full access facility squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Services
From substantial weight loss and muscle gain to increased strength, endurance and self-confidence, THE CUSTOM FITNESS team of personal trainers and group fitness instructors will energize you to get fit and stay healthy. Our team is driven to help you reach your full potential and we are committed to your continuous improvement.
Our FULL ACCESS GYM offers a clean, fun environment that provides you with equipment and services that meet your everyday fitness goals. Free Wi-Fi, TVs, wireless music system, central air and affordability. State of the Art Precor and Life Fitness Equipment. 3 Full sets of dumbbells. Private Training Room with a variety of equipment such as TRX, Kettlebells, plyo boxes, exercise balls, battle ropes, bands, and more.
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. Designed for all levels, these classes offer a challenging opportunity to get your heart pumping, burn serious calories and leave you with a feeling of accomplishment. Please arrive 15 minutes early to set up your bike.
Built with science and delivered with passion, our trainers will develop a personalized training program that fits your body, lifestyle and budget. Work together on a plan to help you properly nourish and move your body and achieve better health. You'll keep adapting as you reach goals. We have created a customized gym around you and your schedule.
Personal Training is our specialty. We will meet with you personally to discuss your fitness and health goals and dreams. Then, we match one of our killer personal trainers with you to help you reach those goals. Our team is hands down, the best group of personal trainers in upstate NY. Our clientele boasts the results that prove it!
