Stephanie is a custom personal trainer certified by the American Council on Exercise. She is also a professional member of the American College of Sports Medicine (ACSM), maintains an Advanced membership in IDEA Health and Fitness Association and is a member of the American Psychological Association (APA).
Stephanie believes everyone can live a better life by improving exercise and nutrition habits. She specializes in customized personal training for people of all ages and needs, from weight loss, to sports-specific training and everything in between. A program catered to you and your health needs.
Stephanie believes everyone can live a better life by improving exercise and nutrition habits. She specializes in customized personal training for people of all ages and needs, from weight loss, to sports-specific training and everything in between. A program catered to you and your health needs.
Services
Stephanie is a personal trainer in Los Angeles certified by the American Council on Exercise (ACE). She is also a professional member of the American College of Sports Medicine (ACSM), and maintains an Advanced membership in IDEA Health and Fitness Association, the world's leading membership organization of health and fitness professionals.
There are hundreds of personal trainer certification options on the market, but only one rooted in 30 years of science-based research from ACE, the world's largest nonprofit health and fitness certification organization.
NutritionAction.com is produced by the nonprofit Center for Science in the Public Interest (CSPI) and is loaded with practical tips for eating right, cooking healthful recipes, and avoiding food-safety dangers, as well as news of the latest developments in nutrition and health.For over 30 years, Thera-Band Tm products have been trusted by professionals to provide consistency between training sessions and home exercise.
NutritionAction.com is produced by the nonprofit Center for Science in the Public Interest (CSPI) and is loaded with practical tips for eating right, cooking healthful recipes, and avoiding food-safety dangers, as well as news of the latest developments in nutrition and health.For over 30 years, Thera-Band Tm products have been trusted by professionals to provide consistency between training sessions and home exercise.
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