Lalo Fuentes, CSCS is one of the most in-demand personal trainers in Los Angeles. Certified by the National Strength and Conditioning Association, Lalo has over 18 years of experience in transforming bodies. Fuentes is passionate about creating a true sense of wellness and inner strength by combining training programs with nutritional plans.
As a highly sought-after bridal fitness coach and pregnancy and post-natal personal trainer, Lalo focuses on the connection between mind and body to guide clients through the most important moments of their lives. Lalo is also a leading trainer working with actors as they prepare for their roles. Fuentes believes that the key to a successful training program is personalization.
As a highly sought-after bridal fitness coach and pregnancy and post-natal personal trainer, Lalo focuses on the connection between mind and body to guide clients through the most important moments of their lives. Lalo is also a leading trainer working with actors as they prepare for their roles. Fuentes believes that the key to a successful training program is personalization.
Services
This program is the perfect way to achieve a healthier body. You will have direct contact with Lalo no matter where you live. For what it would cost you to buy one Latte a day, you can get a healthier, hotter you. Lalo's goal is to make it affordable enough so that anybody with the desire to become fit inside and out can join.
Lalo Fuentes, CSCS, a Los Angeles personal trainer and strength & conditioning coach who has developed his very own "Freeze" technique and inspires clients with his consistent message, "take a second to connect." Fuentes is certified by the National Strength and Conditioning Association (CSCS) and has more than 18 years of fitness and personal training experience.
Shae, ACE CPT, Sports Nutrition Specialist, and Certified Pilates Instructor unexpectedly found her passion for fitness while getting in shape for band camp with her friends in college. Since then, she has delved into all manners in which you can move your body, including Pilates, weight-lifting, dance, acro yoga, gymnastics, contortion, mixed martial arts, and stunts.
My philosophy is simple-physical fitness and a true sense of wellness is a way of life. By embracing a healthy lifestyle we are making certain that we will never take what we have for granted. Treating our bodies with respect is essential if we are to live our lives to their fullest potential. Being fit allows you to feel good and gives you physical confidence and inner strength.
My revolutionary FREEZE technique is the most efficient and effective way to transform your body. By simply taking a moment to connect your mind with your body, you can stop wasting energy and make the most of every movement. Just one experience with FREEZE will forever change the way you think about movement and exercise.
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