Patrice Murphy is a health enthusiast who has always had a passion for fitness and nutrition. Her certifications include CrossFit Trainer, Personal Trainer, Boot Camp, Group Fitness Instructor, MixxedFit Instructor, and a diploma in Sports Nutrition. Patrice's approach to fitness training is very simple: eat clean, sleep better, and exercise to lose weight.
Additionally, her training methods include a unique combination of strength training, cardio conditioning, and FUN to create the ultimate fitness experience. As a Biology Pre-Med Graduate of North Carolina A&T State University, Patrice understands that in addition to exercise, proper nutrition and adequate sleep are significant to any weight loss program.
Additionally, her training methods include a unique combination of strength training, cardio conditioning, and FUN to create the ultimate fitness experience. As a Biology Pre-Med Graduate of North Carolina A&T State University, Patrice understands that in addition to exercise, proper nutrition and adequate sleep are significant to any weight loss program.
Reviews (1)
Candace B.
Aug 26, 2018
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Curves and Gains is an awesome fitness brand. Patrice, the owner and trainer, is very knowledgeable about what it takes to actualize serious weight loss and fitness gains! Flexible hours help those that work the regular 9 to 5 to ensure they still get in a decent workout! Would recommend Patrice and her Curves and Gains brand to anyone who is looking for a dedicated Personal Trainer and/or fitness classes to add to your current or newly started fitness routine.
