Our team is driven to help you reach optimal health through personal training, pilates, yoga and strength training classes, BEMER, and massage. We foster personal relationships and provide solutions to your problems through ongoing support and accountability. Our upscale studios reflect positive energy, a welcoming environment, and a friendly spirit to empower you to reach your full potential.
Visit us on Grand Avenue in Des Moines, across from the Des Moines Art Center and Greenwood Park. Thank you for giving us an opportunity to guide you on your fitness journey! I love coming to class, each class is different, so the interest I have, and my muscles have, keeps me coming back to see what is next.
Visit us on Grand Avenue in Des Moines, across from the Des Moines Art Center and Greenwood Park. Thank you for giving us an opportunity to guide you on your fitness journey! I love coming to class, each class is different, so the interest I have, and my muscles have, keeps me coming back to see what is next.
Services
I became the owner of FITNESS by Design in 2004, but my start in the fitness industry came many years before that. I received my B.S. Degree in Exercise Science from Iowa State University in 1989 and became a Gold Certified Personal Trainer through the American Council on Exercise in 1990. I started the personal training program at 7 Flags Fitness and Racquet Club.
I am pleased to introduce my staff and I am confident that you will be 100% satisfied with the fitness experience you'll have at our studio. As owner, I take great pride in our qualified fitness professionals. The education, expertise, and experience they bring demonstrates their passion for their fitness careers.
Seek out the services of a Personal Trainer or Pilates Instructor to help you get started and also to keep you accountable and challenged along the way. Exercise with a partner in a duet or group. The expectation of a friend, spouse, or co-worker meeting you for a workout will keep you consistent. Ask questions and be willing to learn.
To provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of community, and creates raving fans of FITNESS By Design. Innate ability to read and relate to clients in a positive and personalized manner at every session. Also, please email your 1) resume 2) references and 3) cover letter that conveys why you'd be a phenomenal addition to the FBD team to: barbworkout@gmail.com.
All services are paid for by auto pay with 3, 6, or 12 month committment options. You can also purchase drop-ins for all of our services (private and group) online through your MINDBODY account or the App. We also customize packages for those who travel, or need additional options. You only pay for the services you choose to use, such as Personal Training/Pilates Sessions or Classes.
Reviews (9)
Heather Wood
Jan 27, 2022
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Ellen Taylor
Dec 15, 2021
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Thanks to my weekly participation in strength, pilates, and yin yoga classes over these past 5 years at FBD, my fitness level now in my mid-70s is comparable to my 40s! The key to that for me is small classes with instructors who connect with me, and help me make adjustments to the routine as needed -- a great second family! :)
Ginny Satterstrom
Dec 05, 2021
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I have been taking classes at Fitness By Design for the past four years. The staff is so professional and helpful and the array of classes and personal training that is available is amazing! The facilities and equipment are top notch and I enjoy the smaller classes and personal attention everyone receives. The owner is incredibly helpful and knowledgeable in guiding people to meet their personal fitness goals. I highly recommend!
Marilyn Romine
Nov 05, 2021
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Becky Wawak
Feb 12, 2021
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Very professional, supportive and caring team! Fitness By Design offers a variety of classes including Pilates, Yoga, and Strength training. I very much enjoy all three types of classes and like the small groups and/or online options. Whether you want to focus on flexibility, balance, strength or overall general well being, Barb and her team have a work out for you! Great coaches, great clients! I feel very welcome and comfortable here!
Debra Abeyta
Dec 17, 2020
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Love the virtual yoga classes -- no worries about going out when the weather is bad! Mary's yoga classes are perfect for getting my day started -- she cues each pose methodically & thoroughly -- making sure you are staying safe, but getting the most from the pose at the same time. I highly recommend her classes!
Rhonda McCoy
Oct 29, 2020
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Barb Mendoza is an amazing trainer. I have just started my 21st year working with Barb. Her work outs are creative and designed to maximize my time with her. She is always upbeat, prepared and motivates me to do my best. I am in, I am out and I am worn out. While I only do personal training, Fitness By Design has many classes and options to fulfill lots of group fitness classes, Pilates, yoga, massages and health education. This is the place to reach optimal health. I love Barb and Fitness By Design. We are so fortunate to have this incredible studio in Des Moines.
Heather Moon
Sep 12, 2020
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Nancy Tinnean
Jul 26, 2020
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I met Barb about a year ago and have had a wonderful working relationship together. Barb and her team take a serious interest in the lives and needs of every person they work with. It is not just about Fitness By Design and their success, but also the encouragement and success of others. I love small group session and 1-1 attention she provides. I highly recommend Fitness By Design!
