We are a fitness driven couple looking to help others build stronger bodies and healthier souls through clean diet and hard work. Quentin has been a life-long athlete and fitness enthusiast. After finishing a successful college football career at Willamette University in Salem, OR, he began competing in a variety of strength and fitness activities.
He is a dedicated member of a growing physical culture. Sarah Brock is a former Figure competitor in the state of Washington. Her fitness journey has included multiple half and full marathons, triathlon, scuba diving and long distance biking. She has recently move to Leucadia from Seattle where she ran her own personal training company for 7 years.
He is a dedicated member of a growing physical culture. Sarah Brock is a former Figure competitor in the state of Washington. Her fitness journey has included multiple half and full marathons, triathlon, scuba diving and long distance biking. She has recently move to Leucadia from Seattle where she ran her own personal training company for 7 years.
Reviews (6)
Stephanie Squier
Sep 12, 2021
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Sarah & Quentin (Q) Brock are not only the best trainers I’ve ever met, they are good people. I urge you to take advantage of Sarah & Q’s life-changing training sessions and Sarah’s online videos including her recipe videos which are delivered in a straightforward, easy to understand, fun and encouraging manner.
They are the real deal. They are positive, encouraging and create unique work-outs tailored to each person. I have worked with them for over 6 years. Even when I was injured, they continued to stretch with me and kept me in good spirits. I continue to be in the best shape of my life
They are the real deal. They are positive, encouraging and create unique work-outs tailored to each person. I have worked with them for over 6 years. Even when I was injured, they continued to stretch with me and kept me in good spirits. I continue to be in the best shape of my life
Veronica Denne
May 22, 2021
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Randall Sims
Apr 02, 2021
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Trish Vlastnik
Mar 25, 2021
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Over the three years that I have trained at Brock Personal Training I’ve found both Sara and Quentin to be extremely knowledgable about fitness, weight training, and nutrition -well beyond what I, a former competitive athlete, consider normal expectations. They are always professional, patient, well- prepared, and quick to make any accommodations when needed. I’ve greatly increased my strength and muscle tone while maintaining fitness due to working consistently with them. I strongly recommend this business.
Tina K.
Aug 26, 2020
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I went in to build strength in my legs after I had torn my MCL and had been off my knee for a few months. After 4 months I have no pain in my knee and I feel super strong. Quentin was able train all aspects of my leg muscles and actually my total body. The total body workout helped get me back to normal. When I went in I couldn't walk up the stairs without holding on to railing. I now can walk up and down stairs holding 12 to 15 lbs weights. Training with Quentin is amazing you learn so much, you make progress on your goals and you get stronger! It is amazing.
Haleh Nourani
Jun 28, 2020
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I've been working with Sarah and Q for over a year now, and their training is transformational. I started working with them before my wedding and I'm SO happy I did. I tried a few other gyms in Encinitas but the workouts all started to get boring and redundant. I was hesitant to try personal training, but Sarah and Q came highly recommended by a friend so I scheduled a trial and instantly knew it was exactly what I was looking for.
They develop workouts around your skill level and goals, and they know how and when to push you to get the results you want. They're very knowledgeable about proper
They develop workouts around your skill level and goals, and they know how and when to push you to get the results you want. They're very knowledgeable about proper
