Manipura Power Yoga is a yoga school where the focus is on each and every student. We teach heated Power Vinyasa Yoga through the practice of which the student is presented with an opportunity to transform and perhaps move deeper into a posture with breath, this in turn shifts the students perception into what's possible.
Let go of the; can't, won't or don't which becomes the banter the mind, instead gain insight into the realization that it is "your" mind; you decide what to think and what to act on. This helps release the negative thoughts that we are surrounded by every day. We have created a platform to guide the you through movement and breath, to create, manifest and cultivate a sustainable happy life.
Let go of the; can't, won't or don't which becomes the banter the mind, instead gain insight into the realization that it is "your" mind; you decide what to think and what to act on. This helps release the negative thoughts that we are surrounded by every day. We have created a platform to guide the you through movement and breath, to create, manifest and cultivate a sustainable happy life.
Reviews (18)
Liz Kerekes
Jan 26, 2022
Report
Emily Tellman
Jan 25, 2022
Report
Brooke Baldelli
Jan 22, 2022
Report
Trish Formisano
Dec 24, 2021
Report
I love this place! I just signed up to be a regular bc it’s that good! The space is so clean and peaceful. Ann one of the instructors is amazing & so is Laurie. Everyone is very friendly and welcoming as well. I was new to yoga and felt no judgment, only encouragement when I first started.
Definitely check this place out you won’t be disappointed!
Definitely check this place out you won’t be disappointed!
Lauren Madaus
Dec 14, 2021
Report
I've been coming here for a little over 2 years and I can't say enough good things about the classes and instructors. I had taken yoga only once before trying Manipura and hated it - but here it is a different experience, different ambiance and energy. I started off totally terrified of moving in a hot room (I do not like the heat! lol) but I have grown to not only tolerate it but crave it! Totally purifying, physically and mentally. Thank you, Aaron, for having this space. It has helped me in many ways. Thank you to all of the instructors but a special shout out to Ann and Suze who I've had the
Cristina D.
Mar 02, 2021
Report
Karen Constantine
Aug 17, 2020
Report
This studio made me love hot yoga and I honestly don’t know what I’d do without it now. The atmosphere is relaxed enough to make beginners feel welcome and safe. Each instructor is knowledgeable and skilled and allows everyone to proceed at their own pace. They offer insight and correction as needed in a friendly atmosphere and each class can be as relaxing or as challenging as you’d like. The studio itself is impeccably clean and the emphasis is always on health and well being. I wholeheartedly recommend this studio and community to one and all.
Dawn DeCosta
Aug 16, 2020
Report
Suzen Pettit
Jan 29, 2020
Report
This class was excellent. I was reluctant at first to sign up for a hot yoga class on a 90 degree day, but once the class got going, all hesitation went away. What a great class with an outstanding instructor. Ann knows how to direct a class, her voice was lovely, her style, great. She is a Master Yogi with a capitol M and Y. I'll definitely be back. So glad I found this place, right in my backyard!
Nikkie P.
Nov 02, 2019
Report
I'm brand new to the practice of yoga and to this studio and I must say that the restorative yoga class on Saturday mornings is a rejuvenating and calming experience with the best deep stretching for the body and soul. Ann is fantastic, and their student discounts are awesome. I have purchased enough credits until the end of December and am so glad to find such a welcoming community so close to home. Thank you!
Elizabeth R.
Dec 27, 2017
Report
Lindsay D.
Mar 24, 2017
Report
I love this place! Aaron (the owner) and all of the teachers are great, they each have their own unique style and I always leave here feeling energized, centered, and strong! The 6am classes are the best way to start the day and the evening classes are the best way to finish it! From the room temp. to the music and especially the vinyasa flow they never disappoint! The sweat life is the best life!
Recovering Connecticut
Jan 25, 2016
Report
The instructor for my class was excellent!!! She was very helpful in helping me on my first visit. I payed for the class out of pocket without joining. I was not willing to contract for 1 year. That was not the issue. After cleaning up in the locker room I met the owner and after listening to him speak with the instructor I knew I didst want to invest in the studio no more. The owner Arron was rude and egotistical. He spoke to the instructor in a demeaning manner. He told her to shut up and no one else complains. I found out quick that this man was obviously on a power trip and put himself on a
Rachel B.
Dec 29, 2015
Report
I tried this studio after noticing that Lyn Kehoe from Buddhi Mat in Ridgefield had moved there. I'm so glad I made the trek! Power Vinyasa with Ann Monaghan was a wonderful class with a strong, beautiful flow. I would venture to say the class might have been a little challenging for very new beginners, but Ann gave lots of options for modifications for newer or more advanced (in terms of asana) practitioners. If you are new to yoga (and are not familiar with the sanskrit names for poses), I would recommend placing your mat in a place where you can see other students, as Ann did not demonstrate
Ann K.
Jan 19, 2015
Report
I am a exercise person and have done yoga but this place claim ALL classes 4 all levels is just not true not only do they go way to fast but no instruction or pose help or feedback is given , very packed ,no wAter breaks and they have strong scents In the room which i do not like at all , never go back after 2 visits
Dev G.
Apr 13, 2014
Report
A great find!! This is the perfect example of business driven by passion and total life experience. Something real you want to walk into. Great set up and extremely clean inside. Classes can vary from personalized to general leading. I am on the road once a week and try to find gems .... This is definitely one of them!! Thank you !!!
Samantha V.
Mar 19, 2014
Report
Not only is the studio so clean and welcoming the classes are great. I enjoy the sunrise yoga at 6am with Aaron at least 3 days during the weekday and then I try to make a couple classes over the weekend. All of the classes are in a heated room and every instructor teaches in their own way. They have a great 2 week $25 special that cannot be beat anywhere and compared to hot yoga/bikram places around they are reasonably priced, clean, and offer a great variety of class times.
Tina H.
Oct 30, 2013
Report
A heated studio that is just enough to melt the muscles but not so hot that you can't breathe. I enjoyed the Power Vinyasa Flow with Deidre Americo that incorporated many of the traditional Ashtanga style postures with a flowing unique style. They have a first class special which makes it the best first choice among local yoga studios. I was pleasantly surprised with everything. Note: It's a little difficult to find once you are in the parking lot. Just drive around to the back of the building and that is where the door is located.
