Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years. In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga.
She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.She began her teaching career under the tutelage of her teacher and mentor Marie Fourcaut.
She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.She began her teaching career under the tutelage of her teacher and mentor Marie Fourcaut.
Services
30 Days of Unlimited Yoga! Enjoy as many in studio and live stream classes as you'd like in a 30 day period. For Individual Use Only. Non transferable and non refundable. When you sign up for this Unlimited Month Subscription, you will be billed every month. This plan can be cancelled at any point in time.
In accordance with Ahimsa (Non Violence) ah Yoga is Fur Free! Please refrain from bringing ANY fur lined clothing, footwear and any other fur products into the yoga space. Thank you for your understanding. A space set aside for yoga and meditation is a quiet space. Please keep your conversations to a minimum, Better yet, finish them outdoors before you enter.
This course, taught by Urgyan Zangpo, a lifelong Buddhist meditator and ordained lama in the Vajrayana tradition, will provide you with the tools to cultivate a stable meditation practice, and the opportunity to repeatedly practice it with guidance as needed. The foundational principles of meditation are consistent across all traditions.
I have been practicing yoga with Anne since mid-December, and have found her classes to be non-intimidating, very helpful, and filled with so much wonderful guidance and information that I can carry into my daily living. I feel so much better, physically, and mentally since I've been in Anne's classes.
Reviews (12)
Sarah Lopes
Feb 04, 2021
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Philippa Feigen Malkin
Jan 10, 2021
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Sarah Pfeffer
Jan 06, 2021
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Ah Yoga has changed my life. Practicing with and being guided by these amazing yogis has brought balance and calm to my life aside from of course the added benefit of making me physically stronger and more flexible. There are classes for all levels and I highly recommend the unlimited month as you can choose which classes you want for what you need on a particular day. Ah Yoga has taken every precaution regarding the current COVID-19 pandemic. The space is open, well-ventilated, clean, and the mats are properly distanced. Registration in advance is required. I wouldn't go anywhere else. Thank you
Amanda Telford
Nov 16, 2020
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Sarah Bailey
Sep 27, 2020
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Melanie Y.
Sep 17, 2020
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Ellen Donlon
Aug 03, 2020
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Positive: Communication, Professionalism, Quality
I love love love every class with Elora. She’s intelligent, upbeat and always so down to earth. This is such a great yoga studio. You walk in and every stress is left at the door. The peace I get from each class has always been so rewarding!! Thank you Elora!! Along with all of ah yoga!!! So happy they are reopened!!
I love love love every class with Elora. She’s intelligent, upbeat and always so down to earth. This is such a great yoga studio. You walk in and every stress is left at the door. The peace I get from each class has always been so rewarding!! Thank you Elora!! Along with all of ah yoga!!! So happy they are reopened!!
Tal Hadani-Pease
Jul 02, 2020
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Elora Herberick
Nov 11, 2019
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Patrizia G.
Jul 06, 2019
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Great yoga studio in new Milford. They offer a variety of yoga classes from intense core ones to slow flow. The studio is really nice with a large space and hardwood floor. All the yoga instructors I've had are great and really guide you through all the postures and flow. In the summer they also have a great deal where it's unlimited yoga for $90. Always enjoy coming here and feel great after my yoga class!
Veek N.
Jun 29, 2019
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I live down in Austin TX but find myself several times a year up in New Milford where my folks live. Whenever I am there, I get my aahhhh on at Ah Yoga. The studio is lovely - on the second story of a historic building on Bank Street right in downtown New Milford - with big windows and a great view of the mountains. They have a great variety of classes, and classes both in the morning and the evening. All of this is great news for yoga enthusiasts.
But.
The thing that is going to make you fall in love with Ah Yoga and keep returning (even if you live 1500 miles away) are the instructors. Anne
But.
The thing that is going to make you fall in love with Ah Yoga and keep returning (even if you live 1500 miles away) are the instructors. Anne
John Tucker
Jun 18, 2019
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