Community oriented CrossFit gym with professional instructors of high moral and ethical character. We cater to the individual client needs on a daily basis. We follow the typical CrossFit model of a warm-up then a strength/skill and a met-con then some mobility work. This schedule is for members of Iron Eagle CrossFit and experienced CrossFit drop-ins to reserve a class.
Different goals, different strategies for reaching those goals, and different outcomes along the way. We meet you where you are, an celebrate as you get to where you're going.
Different goals, different strategies for reaching those goals, and different outcomes along the way. We meet you where you are, an celebrate as you get to where you're going.
Services
Iron Eagle CrossFit is a fitness facility located in the Bath Shopping Center in Bath, Maine and services all of Sagadahoc and Lincoln Counties. Whether you are looking for health & fitness through group classes or private training, we invite you to work hard and get results as part of our community!
Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we'll sit down with you and walk through your goals, we'll do a quick fitness assessment with you, and we'll walk through what you can expect. CrossFit is a fitness program that will change your life.
These are the cornerstone of what we do at Iron Eagle CrossFit. CrossFit is a fitness program designed using constantly varied, functional movement performed at a relative high intensity. As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible to all populations.
Reviews (17)
April Jubett
Nov 03, 2019
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Eliza Britt
Oct 23, 2019
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G. Dana Harper
Aug 08, 2019
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I've been a member of Iron Eagle since it began and I can truly say this is the best gym I have been a part of. David and his team are there not only to work on your physical well-being, but whole body and mind well-being. David's approach to coaching is unique to the individual and their abilities.
Melinda Harper
Aug 07, 2019
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Iron Eagle is a family friendly, community minded gym where everyone feels welcome to come and workout on their level. There's no pressure, you workout at your level, with accommodations available. I personally have had numerous accommodations made to allow me to workout and build my self-esteem, health and well-being.
Sarah Grover
Jul 18, 2019
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Justin B.
Jul 15, 2019
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This place is a hidden gym (see what I did there?!).
Dave and team are great at coaching and offering tips on how to better hit your fitness goals - whether its lifting a bit better form-wise or if its something working to get your first pull-up . I appreciate that they do a strength and high intensity style workout tied together daily for their wod. My previous box didn't do this often so results seemed to be coming in a lot slower. After a short while here, I noticed a more steady progression on lifting and being able to do more core CrossFit moves. The location is convenient and the price can
Dave and team are great at coaching and offering tips on how to better hit your fitness goals - whether its lifting a bit better form-wise or if its something working to get your first pull-up . I appreciate that they do a strength and high intensity style workout tied together daily for their wod. My previous box didn't do this often so results seemed to be coming in a lot slower. After a short while here, I noticed a more steady progression on lifting and being able to do more core CrossFit moves. The location is convenient and the price can
Paul Eich
May 28, 2019
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Tina
Dec 01, 2018
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I have been going to Iron Eagle for a year. When I started, I was intimidated by Crossfit. I didn’t think I could do it..... I didn’t think I was in good enough shape, or strong enough. But none of that matters here. It doesn’t matter if you’re overweight, underweight, young, or old. David and his coaches work with you personally, to make sure you succeed. They push you when you need it, and give you that confidence you didn’t know you had. They are very knowledgeable about every movement and every piece of equipment. If you can’t do something, the coaches are right there to help you
Mat Daigneault
Sep 15, 2018
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Chris Weinwurm
Jul 17, 2018
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Steve Wallace
Jun 23, 2018
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Felt at home as soon as I walked through the door. Dave is an exceptional coach who not only pushes you to do your personal best, knowledgeable on technique and safety of movements, but makes the class enjoyable. It was just what I needed as I hit 40. It has become not only about getting in better shape but an enjoyable hobby.
Jared Mitkus
Jun 22, 2018
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John Wink
Jun 06, 2018
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Kaylee Noel Walker
Nov 25, 2017
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During ThanksGiving Break I decided to try a local CrossFit gym in Bath and went to 2 classes and loved them both! It wasn't intimidating if I was staying in Bath I would stay at this gym! I would recommend!! This is a great resource for the community and more people should give CrossFit a try at any age and fitness level!!
Melinda Merrifield
Nov 10, 2017
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Bob Savary
Sep 05, 2017
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Traci Tanguay Footer
Mar 17, 2017
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Decided to try one of the free Saturday morning community classes with a friend. Never thought I'd like it or be able to "keep up" with the workout. I had it in my head that it would be too intimidating and I wouldn't fit in. I was SO wrong! I've worked with David, Jenny and Sarah, and they are amazing , welcoming, and knowledgeable instructors… who make you feel comfortable right away. They pay close attention to injuries and limitations and are great about adjusting or modifying workouts to fit individual needs. That being said, they also encourage you to push yourself a little harder
