At St. Pete Pilates, we have a classical, integrative, systematic approach to movement. We utilize the various apparatus designed by Joseph Pilates to aid the client in developing a uniform, balanced body; to correct posture; and to rid the body of compensatory weaknesses that contribute to chronic pain and injuries.
All of our instructors have completed the Power Pilates Comprehensive Classical training, which includes 600 + hours of training, observing, self-practice and practice teaching. We continue to take continuing education workshops to keep our certifications up to date.
All of our instructors have completed the Power Pilates Comprehensive Classical training, which includes 600 + hours of training, observing, self-practice and practice teaching. We continue to take continuing education workshops to keep our certifications up to date.
Services
One-on-one sessions with an instructor that includes a mix of apparatus based on client's needs. Discount available for clients with a regularly scheduled weekly session. Up to four clients with one instructor. In order to keep group classes moving at a moderate pace, client needs instructor approval prior to signing up for a group class.
Joseph Pilates did not trademark his work. When he died the courts determined that Pilates was a generic term. Classical Pilates stays true to what Joseph Pilates taught sticking to what has been passed on through his photos, videos and students. Classical Pilates holds the integrity of the system and order that he used.
Reviews (3)
Melissa Pachmayer
Dec 11, 2019
Report
Carla, is an amazing teacher and expert in the classical Pilates world! I have seen incredible results and now have a newfound passion for Pilates thanks to her! She gets clients moving and progressing safely and effectively on the best equipment. Try it and you will understand the difference. You will not regret you did!
Vicki Rumford
Oct 09, 2019
Report
Carla is a spectacular Pilates instructor. Her classical teachings along with her patience and attention to her students' needs and abilities make her a truly great instructor. I took a few lessons from Carla when she taught in the Cincinnati, Ohio area. If you're looking for a great Pilates workout with kind people who truly care about your well-being, check out this studio.
Katie Kennedy
Jun 18, 2019
Report
I have never done Pilates before taking private lessons with Carla. I absolutely love my hour at this studio! Carla is a beautiful soul and you can tell in the first minutes that she is incredibly knowledgeable and absolutely LOVES teaching. I feel so comfortable with her. Not embarrassed of my performance, my weight gain, my inability to breath during some exercises! ;) She is totally with me and explains things so I understand how the exercises should work and what it is meant to do to my body. Carla is very hands on, she positions my feet and holds my heels until my brain realizes what we are
