Yoga From The Heart
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Yoga From The Heart
Subscribe to my magic newsletter and get exclusive event emails delivered monthly to your inbox. Our community is located in the heart of West Hartford Center, where you will find our tranquil studio a home to everyone, who is on or beginning their yoga journey. We encourage a joyful practice where you can explore, release, and get to know what makes your soul happy.

At YFTH, our goal is to bring the benefits of yoga to our community in as many ways as possible. With time constraints, physical limitations, and Yoga goals, a custom session may be the perfect match for you. Our always evolving events, series, and workshops bring you community gatherings from yoga hikes to meditations.
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Experiencing first hand the life changing gifts of yoga, Diane Couture embarked on a journey to bring those gifts to others by opening Yoga From the Heart in West Hartford Center in March of 2018. Owned and managed by Diane and filled with instructors who teach from their authentic journeys, YFTH has become a community based studio for health and wellness, offering a range of classes designed for every BODY and every JOURNEY.
Check out our New Student Intro Offer and try out as many classes as you would like in 30 days. Get familiar with our Class Descriptions and pick a fit for you, maybe gentle one day or power it up on another. And if you need some direction, don't hesitate to reach out to one of us. You can expect a soothing and clean space with authentic teachers who are knowledgeable, kind and supportive.
At Yoga from the Heart, we believe everyone should experience the benefits of yoga. Our classes are tailored to support every body type, fitness level, and ability. The magic of yoga is a fusion of body, mind, and spirit. We encourage a joyful practice where you can explore, release, and get to know what makes your soul happy.
Want flexibility to your plan, class cards are the way to go.class packs may be used for in studio, outdoors, and virtual classes! Class cards never expire and are fully transferable, share them with friend or family. 10 Class Package Discount $144 (FT student, teacher, military) *purchase in Studio with ID.
At YFTH, our goal is to bring the benefits of yoga to our community in as many ways as possible. With time constraints and physical limitations, a custom session may be the perfect match for you. Your 60 minute private session is customized to your needs, from alignment based learning to an athletic sequence or simply unplugging in a slow gentle flow set to soothing music.
Reviews (4)
Sid Ramkumar
Sid Ramkumar
Feb 02, 2020
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A great yoga experience here. The instructors here have a nice balance between finding the inner stillness and yet applying physical conditioning to the activity. You feel both internal and external growth here and feel completely loosened up after the class. The instructors push you to realize that your body is a lot more flexible then you think. Definetly recommend.
Nick D.
Nick D.
Jan 29, 2019
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I purchased a special for new students. First class is free then It was $30 for unlimited classes for a month. I never have attended any yoga classes in my life but I always wanted too but found excuses, no time, it's for girls only, it's too expensive, I probably will look stupid not knowing anything, but after years of searching for a solution for my back pain, I'm 35 and I slipped a vertebra in my low back, I finally said it's time to at least try it. I'm so glad I took the chance. I find myself breaking into yoga poses in the midddle of work and it feels so good. I started with the yoga basics
Joe Stadler
Joe Stadler
Oct 04, 2018
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Great studio - a good balance of physical and mental challenge. The teachers here bring a mix of experience so you learn new things vs. doing the same things over and over like some other places in town that are too slow or too fast. The power vinyasa class on Sunday at 10:30 with Dana is awesome, with great music. Diane the owner and Amy are also fantastic teachers.
Trevor Chenoweth
Trevor Chenoweth
Jul 06, 2018
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EDIT: I attended two more classes and upped the rating to 5 stars. All of the teachers have been great (Jamie, Stacee, JoAnn), as well as the owner Diane, who took the time to respond to my review below. They are responsive to customer input and are continuing to edit the schedule accordingly. The space remains consistently very nice. A few other tidbits I forgot to mention in the first review: they have plenty of mats, blankets, blocks, bolsters, and hand weights available; there are wipes to wipe down the mats after class; the music/sound system is nice; and online check-in is a breeze. Original