Teaching Self-Defense (Krav Maga), Fitness (Cardio Kickboxing, Fitness Circuit Training) and Filipino Martial Arts classes since 2013. NOTE: All classes listed below will be held at outside as well as simultaneously conducted via Zoom. Please reach out to info@academydefensefitness if you are interested in joining our virtual classes!
The Academy of Combative Defense and Fitness (ADF) is more than just a place to learn realistic self defense and to get in shape, it's a place where you can feel confident and comfortable and strive to reach your true potential. At ADF, we believe that people are strong, capable and amazing. We believe that with the right combination of instruction, motivation and hard work you will reach and exceed your goals and limits.
The Academy of Combative Defense and Fitness (ADF) is more than just a place to learn realistic self defense and to get in shape, it's a place where you can feel confident and comfortable and strive to reach your true potential. At ADF, we believe that people are strong, capable and amazing. We believe that with the right combination of instruction, motivation and hard work you will reach and exceed your goals and limits.
Services
After your free trial period, if you decided to join ADF, we can discuss the various membership options with you. Choosing a place to train is a big decision. There are a lot of factors that may sway your decision. With our free 3-trial you can get a good idea on the ADF Experience and you can decide for yourself if we are right for you.
Reviews (7)
Erik Welch
Dec 22, 2019
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Sanjana Sahay
May 03, 2019
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Ana Gutierrez
Dec 29, 2018
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Enaida Hughes
Nov 07, 2018
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ShillMcShill
Oct 04, 2018
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Claudia Luna
Nov 15, 2017
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This is an awesome place to workout!! I've been going to the classes for two years. ADF has amazing classes that will make you sweat and make you feeling tired at the end of the class regardless of how fit you are. I've been to the kickboxing classes on Monday/Wednesday evening, Tuesday/Thursday mornings, and Saturday mornings. They are all great! And they are always different. you never get bored going to the workout classes at ADF. From the trainers to the people that workout everyone is so nice and encouraging. No matter were you are in terms of fitness level you will feel welcomed. Great gym
Bianca Guevara
Sep 26, 2017
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I absolutely love this gym! Every single workout definitely is a full workout! I don't ever leave this place unsatisfied! If I could give more stars I would! I love the atmosphere. It's not just a gym it's more of a family. I recommend this place to everyone looking to really lose weight, train in self defense, or just for fun. The instructors are the best part of the gym!! Love you guys!!