Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90's House Party than a workout. U-Jam brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.
U-Jam was built on the foundation of peace, love, unity and acceptance. No matter your background - even if you've never danced before - all are welcome to Jam with us! Our classes are diverse and inclusive and designed for all ages and fitness levels. We aspire to create experiences that bring people together.
U-Jam was built on the foundation of peace, love, unity and acceptance. No matter your background - even if you've never danced before - all are welcome to Jam with us! Our classes are diverse and inclusive and designed for all ages and fitness levels. We aspire to create experiences that bring people together.
Services
Since 2010, U-Jam has been helping to revolutionize group fitness with its commitment to diversity and inclusivity. Our student-first approach to instruction creates an environment where all are welcomed regardless of age or ability. There are no prerequisites to jam with us! With our instructor training, you will learn the basics of teaching U-Jam and discover the "secret sauce" to becoming an effective and engaging instructor.
Reviews (17)
Shannon N.
Feb 17, 2016
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UJam Fitness is an amazing workout! Cardio dance with urban flavor ;) I really love these workouts - a main reason is because the choreography is consistent regardless of instructor. If you hear Jennifer Lopez's "Papi", it's always the same choreographer if you're at Dance Boulevard or 24 Hour Fitness or YMCA. Awesome. They add in a new song or two every month, and each instructor chooses their own playlist. They usually throw in an older song each time too. ;)
Overall, I adore UJam and try to hit as many classes as I can! A fun workout that doesn't feel
Overall, I adore UJam and try to hit as many classes as I can! A fun workout that doesn't feel
K. D.
Nov 11, 2015
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I wish I live closer so I can take all the UJAM classes here. I took one class here at Dance Blvd, Hillsdale and it was the best! The energy and music rocked! The teacher was Susy, the UJAM founder and choreographer and it was an awesome experience dancing with her! She was very welcoming, gracious and has magnetic personality. The staff and other instructors were very gracious and inclusive as well to us newbies or visitors.
Niki C.
Sep 05, 2012
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This is a fun cardio Dance workout
I can not get enough of this workout..I am always looking for more
UJam classes. This is the best cardio workouT AND SO SO MUCH fun. The music is great, moves are awesome and the instructors are the best! It's a high paced, fun dance-fitness workout, and addicting! I love U-JAM!
I can not get enough of this workout..I am always looking for more
UJam classes. This is the best cardio workouT AND SO SO MUCH fun. The music is great, moves are awesome and the instructors are the best! It's a high paced, fun dance-fitness workout, and addicting! I love U-JAM!
Jing F.
May 04, 2012
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I can not get enough of this workout..I am always, always looking forward to
UJam...it's like being in a club sans creepy guys picking up on you...love it!
fyi: This is a fun cardio workout ...especially if you like hip hop. You don't have to be a good dancer to join this fitness craze coz it is guaranteed you will have fun!! Take it from me..i have done a lot of exercise and dance in my lifetime...from tap dance, character/broadway dance, ballet, jazz, lyrical/modern, social/ballroom dance, aerobics, zumba, hula/tahitian....pilates, aerobics,etc..
Check their websites for locations
UJam...it's like being in a club sans creepy guys picking up on you...love it!
fyi: This is a fun cardio workout ...especially if you like hip hop. You don't have to be a good dancer to join this fitness craze coz it is guaranteed you will have fun!! Take it from me..i have done a lot of exercise and dance in my lifetime...from tap dance, character/broadway dance, ballet, jazz, lyrical/modern, social/ballroom dance, aerobics, zumba, hula/tahitian....pilates, aerobics,etc..
Check their websites for locations
Chelsea T.
Nov 22, 2011
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Can I just say that I hate working out? Like, the "runner's high", people getting addicted to lifting or whatever....yeah, I don't get that and I don't understand it. I wish I could be like that, but, yeah...no.
Soooo, when Flor D. took me to UJam, I was hesitant. Because she gets a runner's high, she's addicted to working out...and yeah, you know my story. However, I LOVE UJam!!!! It is like going to the club...but being excited that you're soooo sweaty (instead of being self conscious), and not having guys all up in your business. I get a fabulous workout
Soooo, when Flor D. took me to UJam, I was hesitant. Because she gets a runner's high, she's addicted to working out...and yeah, you know my story. However, I LOVE UJam!!!! It is like going to the club...but being excited that you're soooo sweaty (instead of being self conscious), and not having guys all up in your business. I get a fabulous workout
Adina C.
Aug 11, 2011
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I love UJam!!! I sweat so much in this class! I used to be nervous about sweating but after seeing how much everyone else sweats in this class, I didn't feel so bad. There is so much energy! Everyone gets into it! The music is always the best!
I take UJam classes at 24 Hour Fitness at Parkmoor. On Mondays people get there an hour early just to be in Susy C's class. She's the creator! There are probably over a hundred people there! She incorporates great dance moves, with great music, which equals a great combination! And an hour goes by so fast!
UJam in amazing! It makes working
I take UJam classes at 24 Hour Fitness at Parkmoor. On Mondays people get there an hour early just to be in Susy C's class. She's the creator! There are probably over a hundred people there! She incorporates great dance moves, with great music, which equals a great combination! And an hour goes by so fast!
UJam in amazing! It makes working
Haley B.
Jul 09, 2011
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Ujam is amazing :) it has given me the longest committed relationship with a gym membership ever! I started because the thought of being part of a flash mob is like an awesome dream come true. I haven't made one yet but the class alone has me hooked.
Lots of cardio, lots of sweat, lots of energy! Choreo is simple enough to catch in the first couple of classes and then it's just a matter of "making it your own" and having fun with it.
I go to the parkmoor 24 hour fitness in San Jose and classes with susy c, Lauren p, and Anu are fabulous!
Lots of cardio, lots of sweat, lots of energy! Choreo is simple enough to catch in the first couple of classes and then it's just a matter of "making it your own" and having fun with it.
I go to the parkmoor 24 hour fitness in San Jose and classes with susy c, Lauren p, and Anu are fabulous!
Lester I.
May 23, 2011
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U-Jam is one of the most fun and addictive exercise classes going.
When it comes to low-medium impact exercise classes with instructors that are into the health and fitness of their students, you can't beat U-Jam.
All the instructors are good, most of them are fantastic. They will take a true interest in your health and and achievements, especially SusyC (the creator).
The social events are also tremendous fun and since U-Jam is new, you can watch and/or help it grow, which is exciting!
All shapes, sizes, and skill levels can have a good time!
When it comes to low-medium impact exercise classes with instructors that are into the health and fitness of their students, you can't beat U-Jam.
All the instructors are good, most of them are fantastic. They will take a true interest in your health and and achievements, especially SusyC (the creator).
The social events are also tremendous fun and since U-Jam is new, you can watch and/or help it grow, which is exciting!
All shapes, sizes, and skill levels can have a good time!
Missi S.
Feb 28, 2011
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If you like zumba, hip hop, and dance in general, then this class is for you! It is so much fun and the instructors have a ton of energy to keep the class moving for an hour. I was hooked when I attended my first class at my local gym. I'm also a huge fan of their music selection - hip hop, freestyle, r&b, and old school hip hop.
Susy C. is the creator and her energy is so intense that you won't want to stop moving. She and her instructors urge all their students to dance and move, just as long as you're getting a good workout. They also motivate a lot of people to get in
Susy C. is the creator and her energy is so intense that you won't want to stop moving. She and her instructors urge all their students to dance and move, just as long as you're getting a good workout. They also motivate a lot of people to get in
Sheri L.
Oct 04, 2010
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Mara T.
Sep 11, 2010
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I have no shame in saying it. I am in mad LOVE with Susy C. And I know I'm not the only one.
She IS the BayArea's best Zumba instructor hands down--and I've taken a lot of them... at various clubs around the Bay. Her spirit, her choreography, her smile...the way she pops that booty, it's all crazy infectious. Most of the instructors in the area who teach take lessons from her!
After a few years of loving Zumba and the shape it kept me in, I went on workout Maternity Leave only to return that Susy had tapped into her entrepreneurial spirit and started UJam Fitness--a lot more
She IS the BayArea's best Zumba instructor hands down--and I've taken a lot of them... at various clubs around the Bay. Her spirit, her choreography, her smile...the way she pops that booty, it's all crazy infectious. Most of the instructors in the area who teach take lessons from her!
After a few years of loving Zumba and the shape it kept me in, I went on workout Maternity Leave only to return that Susy had tapped into her entrepreneurial spirit and started UJam Fitness--a lot more
Cindy K.
Aug 07, 2010
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The U-Jam session with Susy was good, but not as great as I had expected. The work-out was just about continuous for an hour, and everyone had high energy. The only thing about this program is that you really have to commit to it to have fun; otherwise, doing the "routine" just feels stupid (and you won't get a a good work-out).
There are different styles incorporated into the routines, such as salsa, hip-hop, and bollywood. I think these people are creative in that, instead of using just one style of dance, they try to make people fall in love with all styles of dance by making
There are different styles incorporated into the routines, such as salsa, hip-hop, and bollywood. I think these people are creative in that, instead of using just one style of dance, they try to make people fall in love with all styles of dance by making
Nev K.
Mar 03, 2010
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Susy Cabarloc, creator of UJAM, is the best dance and choreographer out there. She combines music from around the world (Hip Hop, Reggaeton, Bollywood, and more) and turns it into an intense 60 minute cardio workout. The best part is that it doesn't even feel like you worked out for an hour! You leave drenched in sweat, and feeling absolutely amazing. Bring water and your energy.
If you're in the Bay Area, don't miss an opportunity to be part of something amazing.
Classes are being offered at Xtreme Fitness in Campbell, 24 Hour Fitness' throughout the Bay/East Bay,
If you're in the Bay Area, don't miss an opportunity to be part of something amazing.
Classes are being offered at Xtreme Fitness in Campbell, 24 Hour Fitness' throughout the Bay/East Bay,
Marylou A.
Feb 23, 2010
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If you love Zumba but crave for more hip, urban dance moves and/or high-impact workout, try U-Jam Fitness! Susy and Lisa make working out so fun, and they actually have rhythm (unlike some instructors I've had)! Their choreography's easy to learn, but not too aerobic and boring. I love, love their bollywood dances!
I always make sure I have my bottled water and hand towel because holy moly you will sweat in buckets in their class. I'm a half marathon runner, and U-Jamming is like running up to 5 miles in an hour. Up to 1,000 calories lost in an hour's workout, heck ya!
First
I always make sure I have my bottled water and hand towel because holy moly you will sweat in buckets in their class. I'm a half marathon runner, and U-Jamming is like running up to 5 miles in an hour. Up to 1,000 calories lost in an hour's workout, heck ya!
First
Linda B.
Feb 20, 2010
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I was new to the area 7 months ago and was looking for a different kind of workout routine. WOW! Did I find it in Susy's class. I 1st met her at Extreme Fitness as a Zumba Instructor and the energy in her classes was off the charts! I found myself craving more and more of it. Since she started UJAM I love following her wherever the moves take us.
YOU WILL LOVE,LOVE,LOVE this class.
Susy is approachable and genuine.
She is the real deal and I LOVE the workout!
YOU WILL LOVE,LOVE,LOVE this class.
Susy is approachable and genuine.
She is the real deal and I LOVE the workout!
Flor D.
Feb 19, 2010
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Remember that one Zumba instructor I told you about?!? The one who was AWESOME, EXCELLENT, ROCKED THE HOUSE, AND I WOULD FOLLOW ANYWHERE....
Yeah that one....
Well guess what folks, Susy C has taken it to another level. Not to be outdone, or become a fad, she is constantly evolving. Her newest endeavour is known as U-JAM, and I know you are going to like IT!
U-Jam Fitness combines world beats and urban flavor to transport you around the world. Ranging from hip-hop to Bollywood, new school with old school, Susy C and her team really deliver on the promise of an intense cardio workout! Let
Yeah that one....
Well guess what folks, Susy C has taken it to another level. Not to be outdone, or become a fad, she is constantly evolving. Her newest endeavour is known as U-JAM, and I know you are going to like IT!
U-Jam Fitness combines world beats and urban flavor to transport you around the world. Ranging from hip-hop to Bollywood, new school with old school, Susy C and her team really deliver on the promise of an intense cardio workout! Let
Marlene B.
Feb 19, 2010
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I can't believe more people haven't Yelped the best group instructor in the bay area.
Ok so I'm a convert to the whole dance aerobics. I use to do a little bit of Zumba, like been to a few classes.
So far though I've been to UJam 3 times in the last 5 weeks. Its fantastic, fun and really makes you want to moooove it!
I am the ultimate white girl when it comes to dancing and remembering steps. But Suzy & her team break it down pretty well.
She always asks who is new so she can send one of the team to stand near you.
Everyone is very friendly and definitely know how
Ok so I'm a convert to the whole dance aerobics. I use to do a little bit of Zumba, like been to a few classes.
So far though I've been to UJam 3 times in the last 5 weeks. Its fantastic, fun and really makes you want to moooove it!
I am the ultimate white girl when it comes to dancing and remembering steps. But Suzy & her team break it down pretty well.
She always asks who is new so she can send one of the team to stand near you.
Everyone is very friendly and definitely know how
