Join a group, start Pilates, or bump up your workout routine Make a Training Plan for fall. As we look towards winter, now is the time to make a plan to maintain your health and fitness. We offer daily drop-in classes, small group training, and private training with 3 options - in-studio, hybrid, and virtual.
All of our memberships include small group training (among other benefits!) We have a number of options for you to stay well and keep fit. From private training and small groups, to outdoor and online group fitness classes - we've got you covered! Look over our options and connect with our Guest Services team to get started today!
All of our memberships include small group training (among other benefits!) We have a number of options for you to stay well and keep fit. From private training and small groups, to outdoor and online group fitness classes - we've got you covered! Look over our options and connect with our Guest Services team to get started today!
Services
Our mission has always been about YOU - getting our arms around you and lifting you up to your highest fitness potential. We are your team, helping you assess where you are, where you can go with your goals, and who you will need on your team to get there. The SweatShop starts with YOU. Our team believes YOU deserve more than the traditional "one-size-fits-all" exercise program.
We collaborate and focus on your needs, empowering you to keep your fitness, Pilates, health and wellness journey fun, interesting, and effective. Each time you come in, we want you to feel like we are your refuge and inspiration. Each time you leave, we want you to feel that not only did you have a great workout, but you feel like you were either metaphorically or literally, hugged and kissed.
Our team is, simply put, the best; smart, compassionate, enthusiastic, curious, driven, fun and sooo good at what they do! We founded the SweatShop on a commitment to provide cutting edge programming to our customers and to do the very best training for our staff. Our training programs were among the first to be accredited in the USA.
We pride ourselves on making each guest feel like they are our number one priority. Let us develop a specially designed program that is tailored for you to fit your health and fitness needs and booked to fit your schedule. Our highly trained staff is here to serve you and assist you in getting the best workout experience possible!
No matter your age or stage, The SweatShop delivers the world-class trainers, customized training programs, and supportive community that makes reaching your next level of fitness not only rewarding-but a whole lot of fun, too. You can achieve a high level of fitness-even in 25-minute training sessions.
Reviews (10)
Juliann Geis Thavis
Jun 02, 2021
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Friday May 7, 2021 I attended my first in person Pilates class since the pandemic. The class is called “Power of Tower” and is a fabulous Pilates reformer class. The facility and staff were warm, welcoming, clean. And felt safe. We all had masks on. The Equipment was spaced out, and there were readily available cleaning supplies. Plus the staff are so knowledgeable and well trained and caring. In addition Gayle, the owner is amazing too. Thank you! I’m coming back this week.
Susan Burns
Feb 10, 2021
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Jean Ryan
Jan 31, 2021
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Sweatshop offers more than just a great workout. It fosters and supports strong and caring community and has built a membership on these values. The trainers are wonderful. They know their "stuff" but also, are very skilled and committed to adjusting their teaching to experience levels from beginning to advanced! Sweatshop's my lifesaver!
Elizabeth Lenz
Jan 12, 2021
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Mary Hill
Nov 16, 2020
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When I needed to get “fit before 50” the Sweatshop provided the perfect blend of workout options in a supportive community. The trainers know their stuff and care about helping each individual meet their goals, yet you can choose your own path. Plus when you walk in, “everybody knows your name” just like Cheers! Ten years and a pandemic later, I couldn’t be happier (or healthier.)
Katie Mullen Plumb
Jun 08, 2020
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****UPDATE: beware of reviews from people who work at the gym. There are 5 star reviews from people who work there. ****
I would've given this gym a solid four stars up until a few weeks ago. Recently, I received a very passive aggressive email regarding their childcare policies.
I joined the gym about a year and a half ago and was going regularly to their 9:15 am class and would usually have one if not both of my children with me. I was under the impression childcare was included in my membership. I was told they they would wipe away the childcare charges that I owed (which I was unaware of
I would've given this gym a solid four stars up until a few weeks ago. Recently, I received a very passive aggressive email regarding their childcare policies.
I joined the gym about a year and a half ago and was going regularly to their 9:15 am class and would usually have one if not both of my children with me. I was under the impression childcare was included in my membership. I was told they they would wipe away the childcare charges that I owed (which I was unaware of
Meshach Weber
Aug 04, 2019
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Molly Vw
Nov 26, 2018
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The Sweatshop is an amazing health club. I can not recommend it enough to folks looking for a great space to get healthy, try new fitness classes, work with amazing trainers, meet welcoming knowledgeable staff and ownership, and make new friends. Run do not walk to join this club. I have had other memberships in the Twin Cities and in other states, but nothing as great as the Sweatshop. As I hit my 50's I wanted to make some changes and they supported me as I lost weight, tried new programs, and got healthy. Please go in!
Colleen Baumtrog
Jan 11, 2018
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I've been a satisfied Sweatshop member for decades. The Sweatshop is my go-to place for fitness. I am grateful for the helpful advice from the staff about the workouts & exercises my body needs. I especially love the Pilates Mat & Reformer Classes. The friendly Sweatshop staff are highly qualified & their knowledge about fitness, with normal & special populations, is unsurpassed.
Shilpa Parikh
Sep 10, 2014
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This place is amazing! Everyone is super friendly and highly competent! I saw Kari for private lessons and she is fantastic! As a physician, I am very comfortable sending patients to SweatShop because they are educated and compassionate trainers who put your safety and goals first! Anne is also great to work with and is very good at keeping clients motivated! LOVE this place!
