Get empowered by our passionate team of experts to reach your strength and flexibility goals. With a variety of class structures, the benefits of pilates are accessible to everyone. Build a fitness foundation in our welcoming community. Get ready to be challenged and cheered on every step of the way with a variety of small group classes.
What do I like best? The positive culture at the studio, the high quality of the classes and the fantastic instructors. With each lesson it feels like the instructor is individualizing the class and exercises for each client. They know how and when to challenge us safely. The studio feels like a healing community.
What do I like best? The positive culture at the studio, the high quality of the classes and the fantastic instructors. With each lesson it feels like the instructor is individualizing the class and exercises for each client. They know how and when to challenge us safely. The studio feels like a healing community.
Services
We empower you to be the best version of yourself through achievable workouts, uplifting support, and expert teachers guiding you every step of the way. Our classes are set up to give you variety and a custom experience. Whether you prefer our Group Classes, Personal Training, or want to learn more through our Pilates Teacher Training, there is something for anyone looking for transformation.
One of our favorite FLEX-TRAS benefits is a 30-minute, goal-setting session with one of our amazing personal trainers. Chart your wellness goals with the help of the best! Depending on your membership level take 10% to 20% off your purchase of DYF-branded merchandise at the studio.
This boutique eyewear destination at 1089 Grand Ave. offers excellent service when it comes to helping clients with their vision needs - providing expert eye exams as well as a large selection of designer glasses and unique vintage frames.To celebrate our new FLEX-Tras partnership, Spectacle Shoppe is generously offering a $200 discount on purchase of prescription lenses and glass frames for DYF members.
This boutique eyewear destination at 1089 Grand Ave. offers excellent service when it comes to helping clients with their vision needs - providing expert eye exams as well as a large selection of designer glasses and unique vintage frames.To celebrate our new FLEX-Tras partnership, Spectacle Shoppe is generously offering a $200 discount on purchase of prescription lenses and glass frames for DYF members.
Whether you're new to pilates and fitness or are more experienced, our experts at Defining You Pilates & Fitness help you reach your goals while becoming the best version of yourself. Our intro offers are perfect to get you started and experience the benefits of pilates fitness. Suzy is amazingly gifted, I've loved working with her for many years.
As Suzy Levi, DYF owner, explained: FLEX-Tras are a small way we can say 'Thank you!' to our community of valued DYF members. We hope these benefits further your mind and body transformation toward a healthier, happier you! If you have a question about your FLEX-Tras benefits, please ask the front desk or email definingyoufitnessdesk@gmail.com.
We offer a variety of small group classes, so you'll find something perfect for you. We're dedicated to your health and safety with small class sizes and all necessary precautions. Connect with a welcoming community and build a foundation of strength, flexibility, and endurance. Get ready to be challenged and cheered on every step of the way by our team of expert instructors.
Reviews (9)
Carol Evans
Dec 05, 2021
Report
Shawn LeGloanec
Nov 02, 2021
Report
Nancy Maas
Sep 29, 2021
Report
I don’t have enough words to properly express my gratitude for all that DYF has brought into my life. I have grown mentally, physically and found an inner calm. I appreciated how Suzy and the DYF crew transitioned the studio over to Zoom and outdoor classes during the COVID shut down, their forward thinking allowed me to stay on track with my fitness goals and be able continue to feel the spirit of the DYF community. I always look forward to my DYF In-Studio, Zoom or Outdoor Happy Hour’s. DYF provides the essential services I need to thrive.
Karen Williams
Aug 18, 2021
Report
Positive: Communication, Professionalism, Quality
The virtual classes are so much fun. Instructors are great and really know their stuff. Office staff is very responsive to any minor problems. Private sessions in the studio are very helpful. Beautiful studio and location, very clean, coffee bar in the building lobby and next door to a brewery.
The virtual classes are so much fun. Instructors are great and really know their stuff. Office staff is very responsive to any minor problems. Private sessions in the studio are very helpful. Beautiful studio and location, very clean, coffee bar in the building lobby and next door to a brewery.
Michele McWhirter
May 30, 2021
Report
Kate McCready
Apr 26, 2021
Report
Terri Peterson
Feb 27, 2021
Report
This is the most AMAZING place! All the instructors are phenomenal and they know so much about the body. They don't just rush through the exercises either...they pay attention to the small details to help give you just the right workout for your needs. What I love most, however, is the friendly, fun environment and community that you become a part of. The teachers try to make it fun, and they even remember your birthday with bath salts and chocolate. Thanks Defining You for changing my life!
Kate McCready
Jan 31, 2021
Report
Cathy Grady
Jul 25, 2020
Report
Your instructors are amazing. The gym is super low key. I felt safe-there were only 5 people in the entire gym when I was there and the instructor wore a mask the whole time. The huge air filter machine is also great. From my perspective, DY is the best Pilates for the best price, anywhere! Thank you for providing such a wonderful service.
