EagleStrike Fitness is a family owned and operated fitness studio located in Apple Valley, MN. We specialize in Fitness Kickboxing and the POUND Rockout Workout. Classes are fun yet challenging and you leave feeling accomplished. Whether your Healthy Lifestyle includes weight loss, muscle gain, toning, stress relief, or simply to be accepted into a group of like-minded people, EagleStrike Fitness just might be for you.
No matter what Life throws at us, our members know that EagleStrike Fitness is a safe place to focus on improving themselves. I love the atmosphere, and the coaches are there to help you achieve whatever goal you set in place for yourself! There's no gymtimidations. Eagle Strike Fitness has the most amazing coaches with the best atmosphere!
No matter what Life throws at us, our members know that EagleStrike Fitness is a safe place to focus on improving themselves. I love the atmosphere, and the coaches are there to help you achieve whatever goal you set in place for yourself! There's no gymtimidations. Eagle Strike Fitness has the most amazing coaches with the best atmosphere!
Services
Our fitness kickboxing classes are 55 minutes in length. Combination of body weight exercises, HIIT Rounds(High Intensity Interval Training), Kickboxing bag rounds, and conditioning drills. The classes are peppered with yelling, music, and fun so you feel excited to work on you! Our classes are perfect for any fitness level whether the member is completely new to fitness to established fitness professionals.
Fight Club was developed by the Team at EagleStrike Fitness as a way to help out our community. Expanding from recognizing a Local Non-Profit organization throughout the month within our tribe to getting out into the community and participate in various events for a Cause. It's our way to give back to the community we live in.
Reviews (4)
Stacey B.
May 15, 2020
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Special place to work out. Coaches who care about your health and personal well-being. Great workouts that will challenge you but also can be adapted to various levels. Amazing atmosphere where everyone is an important part of the tribe. Missing this place terribly and can't wait until we can all workout together again!
Karen M.
May 15, 2020
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This team of coaches built a culture & tribe of acceptance & motivation. As a 50+ yo gal I am comfortable in challenging classes with youngsters. I'm encouraged and supported to reach for my best. I never dreamed I would like punching and kicking things - but I DO! After 1.5 yrs I've lost weight, gained strength and found something to get me moving forward with my health again. Welcoming & FUN!
Kelly M.
May 14, 2020
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EagleStrike Fitness is a great place. The price is reasonable and they also have student prices. The instructors are great and I appreciate that they actually acknowledge my teenage daughter that comes with me and don't disregard her because she is a child. One coach in particular has made continued attempts to get my daughter out of her shell which I really like to see. The instructors are motivating, positive and friendly. The coaches do continue to work with you when they see that your form is off. I also like that pound classes have been added so you don't have only one workout option
Jennifer C.
Jan 02, 2020
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The owner and coaches at Eagle Strike are fabulous, and the workouts are even better. Whatever your level of fitness, you will have an opportunity to elevate it with these workouts. These are not just exercise classes...kickboxing is a fitness hobby that you can continue to improve on and grow in. The workouts include awesome core workouts, lots of time to punch and kick the bags, and time to do partner drills. If you have specific goals or any specific health challenges, the team is there to help guide you. The classes are not led by instructors - they are led by YOUR coaches that are invested
