My name is Jack Kirven, and I'm a Mobile Personal Trainer in Charlotte, NC with 18 years experience as a Teacher, Wellness Coach, and Writer. It would be my privilege to take this journey with you!. The first, and therefore most essential pattern, is breath. You can survive weeks without food and days without water, but only minutes, or even seconds
Bryce Elliott —
Positive: Communication, Professionalism, Quality
Jack is an amazing trainer. The commitment and focus he provides to
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(704) 490-4278
Our sports training programs specifically address issues faced by athletes of all sports and levels. They are designed to help you overcome those obstacles efficiently and effectively while reducing the chance for injury. All training programs are customized to meet individual athletic goals and are based off of our initial assessment.
This range of
Carlos J. —
Have been seeing Yusuf for the last year and he is an excellent coach and trainer. He is incredibly knowledgeable and seems
We have openings in the new 6:30am small group sessions on Tuesday and Thursday mornings! You can email us directly for more information. Join the waitlist and we will get back to you if we have openings for you! We are still taking online clients! You can join both waitlists if you are interested in multiple time slots!
The training style and approach
Susie Lloyd —
I cannot recommend Candice and LemonadeFit enough! The facility is huge and Candice is constantly reassessing the needs of
Think you are too old or weak to join a strength training program? Well, think again. Strength training is just what you need to fight loss of body mass, strength and muscle that comes with age. No matter how old or young you are, it is time to commit to a healthy fitness program.
Flex5 Coach Petro shares Todd's striking transformation after making
Jodi —
I cannot speak highly enough about Flex5! I’ve been a member of countless gyms and have used many trainers over the past
Train 1-on-1 in privacy with Jay, from anywhere! You can now book your session times and meet with Jay virtually thanks to high speed live streaming. User-friendly nutrition & workout plans created for each specific client's needs, equipment & schedule. Train from anywhere with the interactivity of an in-house trainer.
Includes 24/7 support! Ready
Charlotte based women's only personal training studio helping women look and feel their best without gimmicks. We know how hard it is to stay committed to fitness on your own. Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great
Please call Geoff or Holly Graue at (704) 497-1126 to get the results you need today. With over 20 years of experience we cover everything from One-on-One Private Personal Training, Indoor Boot Camps, Small Group Training, Strength Training, Sport Specific Training, Kettlebells, TRX, Functional Training & Much More.
Geoff has an extensive sports background
This New Year Experience Ballantyne, South Charlotte, and Indian lands Premier Personal Fitness Training Experience. 9 Private Training Sessions or 21 days of the Small Group Workout Experience. All in a studio setting free from the stares and condescending looks, and you'll have a Professional Fitness Expert to guide you the whole way.
1 Week "Fire
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Fitness centers in Charlotte, NC