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(619) 985-6737
1-on-1 Training Achieve amazing results with personal training. We teach you proper form, keep you motivated and hold you accountable to reaching your fitness (and life) goals. Weight Loss We are experts at helping clients quickly and sustainably lose fat without losing muscle. All you have to do is commit to our program and we take care of the rest
Carla Chavez —
If I love working out now is because of Thomas, he is super professional, he takes the time to know your needs, your lifestyle
Personal trainer and fitness enthusiast, Ekaterina A.K.A. Kat, prides herself in changing lives - one fitness plan at a time. Kat grew up in a small town in the Ural region of Mother Russia, close to the border of Kazakhstan. She wasn't your average young girl who occupied herself with many girly things because taekwondo and martial arts gave her much
Roxanne P. —
I love Kate so much! I've been training with her since November 2021, 5 days a week and the workouts she gives me are
Brian graduated from San Diego State University in 2011 with a BachelorsaE Degree in Kinesiology aE emphasis Fitness Specialist. He has continued his education by acquiring certifications from various organizations. He is certified as a certified strength and conditioning specialist (NSCA-CSCS) and as a medical exercise specialist (AAHRP-MES).
He is
Allysa Giron —
The thing I really appreciate about Lehner Fitness is that it truly is personal. I have a wedding coming up, so I have certain
Located in the beautiful, new Wellness and Aquatics Complex at Southwestern College, Health First Fitness Club is a state-of-the-art fitness experience. We offer an expansive fitness area with state of the art equipment, four group exercise studios, dedicated Queenax functional training studio, two Olympic-size pools and a 25-meter instructional pool
Carol Kemp —
Facility has been closed for 1 1/2 years. Web site has not been updated since 2020.
Whether your goal is to tone up, get your heart in shape, or lose weight, we can do it all through nutritional learning and exercise. Two years ago, my husband gave me 10 training sessions and one month of cycling for my birthday. I haven't stopped yet! In fact, I've added another class. Working with Patricia has made me healthier, fitter, and happier
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Martial arts in Chula Vista, CA
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