Find pilates in Half Moon Bay

Certified Nutrition Consultant, Nationally Certified Pilates Teacher (NCPT), Balanced Body trained in the Bodhi Suspension System Fundamentals. I am an educator in whole-body and mind health through Pilates and nutrition. My passion is to empower adults and children to know how to care for themselves through natural methods. I do this as owner and

Join us in our boutique studio where you will receive the individual attention needed to attain your fitness goals. All of our pilates classes focus on Joseph Pilates' techniques, incorporating alignment, posture and breathing - all to help improve your core strength, flexibility, lean muscle and balance. Adult Classes are always small groups of 5