Welcome to Pilates Central as we work to bring the benefits of Pilates to everybody. We look forward to you being part of the Pilates community. We believe Pilates is the finest training program available for anyone, at any age. It is a path to a fuller, richer, healthier and more satisfying life. The functional strength and flexibility you will gain
Mark Francis —
After my intro session, had inconsistent instruction and was often ignored which made it hard for me to develop independence