Join us for Pilates and Alexander Technique privates and small group classes. You'll find a warm, supportive environment, and instruction dedicated to meeting your needs. If you are looking for a fitness challenge, you'll find it here, always in a way that respects and protects the integrity of our design.
If you are an older person looking to improve
Liz A. —
I have been working with Rachel for two or three years. I now live outside of the country and my trips home are planned to
At The Body Center we help clients get stronger and overcome their postural and body challenges through training in the STOTT method of Pilates. Pilates is unlike anything else you've ever done. It's a movement discipline designed to work the body from the inside out. With attention to breath, control and form you will regain balance and symmetry lost
Cassius Clay —
One of the best Pilates studios I’ve been to, having tried many of them everywhere I’ve lived, from New York to London
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