Lauren is owner of Five Peaks Yoga & founder of Yoga for Awakening & Self-Realization. Her teacher trainings, retreats and programs help students to connect to what is most important - right now - and focus their yoga practice, mindset and habits to see it through. Lauren has studied with Gloria Latham, Rolf Gates & Baron Baptiste.
Practice with Lauren
Deedee Zimon —
I was thrilled when this yoga studio opened in my area. I had a studio that I attended religiously before having children
Simply Yoga offers group and private classes for adults, from absolute beginners to more advanced students. Classes take place at the studio, at 11 West Market Street, in Leesburg, Virginia. Classes are identified by the style of the practice, including Vinyasa, Yin/Yang, Slow Flow and Hatha/Deep Stretch (see the CLASSES & SCHEDULE tab for more information
David Rankin —
This studio offers a good selection of classes with excellent teachers. Class schedules will meet early morning, midday and
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