(10) (10)
(203) 232-2580
Approved and registered with Yoga Alliance, this training will emphasize the techniques and methodology of Yoga and Vinyasa Flow, teaching techniques, timing, tone, and truth. Whether you are looking to lose weight, sharpen your mental edge, improve your immune system or increase your flexibility, strength and stamina, yoga can take you there.
Yoga
Ryan H. —
"I have enjoyed both private and group classes with Lisa for over a year."
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