Approved and registered with Yoga Alliance, this training will emphasize the techniques and methodology of Yoga and Vinyasa Flow, teaching techniques, timing, tone, and truth. Whether you are looking to lose weight, sharpen your mental edge, improve your immune system or increase your flexibility, strength and stamina, yoga can take you there.
Yoga is a lifelong journey, not a destination. The real yoga happens the minute you step off your mat. It's about how you live your life, how you treat people, how you speak and how you are spoken to. If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils.
Yoga is a lifelong journey, not a destination. The real yoga happens the minute you step off your mat. It's about how you live your life, how you treat people, how you speak and how you are spoken to. If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils.
Services
1-on-1 Private Yoga sessions allows you to customize the practice to your particular schedule and needs. Work on healing, strength or advanced asana. Overcome obstacles with personalized instruction. Email Lisa@LisaZenYoga.com to set up a FREE consultation to discuss your personal instruction needs.
You have practiced for a while, but feel you have plateaued in your yoga practice. Working 1-on-1 with your Yoga mentor, you will move through your blocks and reach your goals. You are just starting out and want to build a strong base, so that you can take group class with confidence. Learn the basics of a dynamic and injury-free practice with an instructor whose attention is focused on you.
The LisaZenYoga 200-hour training program is approved and registered with Yoga Alliance. The Training will emphasize the techniques and methodology of Power Vinyasa Flow Yoga, alongside classical Yoga training. Applying the Yamas and Niyamas in class, the philosophy of yoga and how to live yoga off your mat;.
It is no extra cost to you. Provide the instructor and their guest room and board. Lisazenyoga will take care of the requirements for the instructor. Lisa sets high standards for instructors only sending 200 hour instructors RYT with Yoga Alliance. Provides 24 hour on or off site concierge services for the resorts and instructors (rereats only).
Reviews (10)
Ryan H.
Mar 14, 2021
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Katarina Sauter
Oct 09, 2020
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Lori Cheever
Aug 02, 2019
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Sara Harvey
Oct 30, 2017
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Peter Seward
Jul 28, 2017
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Lisa Nelson
Feb 24, 2016
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Ann Puruczky Elias
Jan 25, 2016
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Kathy Kattler
Oct 15, 2015
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Sue Das Boyd
Aug 19, 2014
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My friends and I were staying at Secrets Silversands a couple of weeks ago and decided to try Yoga. My friends have never done it before. I had tried it years ago but never thought it was a good workout. Lisa… was amazing! I was able to close my eyes and easily follow her instructions. It was definitely a good workout. I worked muscles that I never knew I had before!! My friends and I have all agreed we will now do yoga back home. We just don't know if we can find as good of an instructor here.
Trevor Dowdney
Aug 19, 2014
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My wife and I were at Silversands resort two weeks ago and she finally was able to drag me to try Yoga for the first time. The first day was an employee from the hotel, whilst he knew some good stretches that was all he knew. He was able to stretch people BUT he was unable to give any form of difficulty levels from beginner to advanced, one stretch… was borderline dangerous. The next day Buddha Bend Yoga arrived and it was night and day, Lisa you know your stuff and thank you for giving us alternatives to differing exercises. I could feel the workout for days after, and i'm now actively
