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The Weight room is a private facility all tours and personal training is by appointment only. Gym is accessible 24/7 for a limited number of members and is under 24 hour surveillance. Brand new fitness facility established in 2018. The Weight Room in Redwood City is a private members only fitness center specializing in Personal training and group fitness
Shruti Kapoor — Small gym with neighborhood feel. Matty is an excellent trainer. I wanted to lose weight for my wedding and get in shape
Welcome to the start of a new found well-being, a step forwards in your journey to releasing tension, building strength, learning to recruit the right muscles that will keep you mobile, upright and living with more vitality. Developing a Breath and Core connection allows one to awaken the right muscles to support spine health, length and strength.
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Fitness centers in Redwood City, CA