Find pilates in Sarasota

Pilates Works of Sarasota, a fully equipped STOTT Pilates studio offering private Pilates Lessons, Duet Pilates Sessions, small group equipment classes, and In-Home Pilates Session. Nina is a fully certified STOTT PILATES(R) Instructor who trains everyone from beginners to elite athletes. Her focus is on strength, agility, breathing and proper alignment

Premiere Pilates Sarasota is now offering EITHER Studio Sessions or Virtual Pilates Training Sessions. Your choice--but, in either case, your sessions are private and customized to your individual needs. If you prefer to Zoom in the safety of your own home, you can. Or, you can head back to the studio environment and utilize the full range of STOTT

These are the keys to a healthier lifestyle through mindful movement and Pilates. Pilates is a safe system of mind-body exercise using a floor mat or a variety of apparatus. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates is a sensible exercise program that helps you