Pilates Works of Sarasota, a fully equipped STOTT Pilates studio offering private Pilates Lessons, Duet Pilates Sessions, small group equipment classes, and In-Home Pilates Session. Nina is a fully certified STOTT PILATES(R) Instructor who trains everyone from beginners to elite athletes. Her focus is on strength, agility, breathing and proper alignment.
Because I have taken Pilates sessions for several years in a variety of settings, I was totally disarmed the first day I walked into Pilates Works: the studio is spacious, spotless and airy with a wall of windows looking out unto lovely green trees. In addition, the sessions I have with Nina have been excellent: both challenging and personalized.
Because I have taken Pilates sessions for several years in a variety of settings, I was totally disarmed the first day I walked into Pilates Works: the studio is spacious, spotless and airy with a wall of windows looking out unto lovely green trees. In addition, the sessions I have with Nina have been excellent: both challenging and personalized.
Services
The goal of a Pilates workout is strength, flexibility and endurance, without risking injury or building bulk. The focus is on core stability, including pelvic and shoulder stabilization, neutral alignment and breathing. Pilates helps restore the natural curves of the spine, relieve tension and enhance self-confidence.
All private lessons are approximately 55 minutes and with STOTT PILATES(R) Certified Instructor, Nina Desloge at her Sarasota studio, Pilates Works of Sarasota. These are by appointment only, please email or call Nina to schedule an appointment. Completely private lessons are approximately 55 minutes with STOTT PILATES(R) Certified Instructor, Nina Desloge.
Reviews (7)
Candice Andrus
Aug 17, 2021
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Pilates Works is the cleanest, most beautiful Pilates studio in town, spacious and filled with natural light and the most up to date equipment. I’ve taught and practiced yoga for many years, but I now enjoy Pilates and the benefits it offers and appreciate Nina’s knowledge and expertise.
She’s an excellent instructor!
She’s an excellent instructor!
Mairi
Aug 16, 2021
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Nina is two thumbs up!!
Meeting with Nina one-on-one has been a meditative experience; focusing my mind and body to work fluently together.
She’s always checking in with my body and ensuring to set me up for success with each exercise.
I’ve noticed a difference with just 10 sessions regarding body awareness/control and definition.
I am thoroughly enjoying my sessions with Nina and the changes I’ve been experiencing through the art of Pilates.
Meeting with Nina one-on-one has been a meditative experience; focusing my mind and body to work fluently together.
She’s always checking in with my body and ensuring to set me up for success with each exercise.
I’ve noticed a difference with just 10 sessions regarding body awareness/control and definition.
I am thoroughly enjoying my sessions with Nina and the changes I’ve been experiencing through the art of Pilates.
Karen Hall
Jun 12, 2021
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I moved to Sarasota a few years ago, and as a lifelong student of Pilates immediately searched for a studio. It took a few years and quite a few epic fails with large studios, instructors screaming through headsets, with zero attention to form, I finally found Pilates Works of Sarasota. The studio is light and bright, clean and full of lots of Pilates equipment. Our instructor, Melissa, is well trained and meets me where I’m at - foot injury and all. While I am recovering from substantial surgery, I still want to “get my butt kicked” and get back in shape. As a former owner of a studio in
Lee Towle
Dec 06, 2020
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Daniele Jarman
Aug 10, 2020
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Jolumbo
Jul 23, 2020
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Pilates has changed my life! I’m a 60 year old man that had chronic back issues. Cortisone shots yearly and weight gain due to inactivity. My Neurologists from The Hospital for Special Surgery in NYC told me repeatedly to start doing Pilates as a substitute to my yearly shots. Enter Nina Desloge Day and Pilates Works of Sarasota. I told Nina my story, told her how I had quit playing golf. I told her how I wanted to get in all-around better shape. Nina listened and formed our sessions around the goals that I wanted to achieve. We have met twice weekly for three years. At the beginning of our work
Lesley Saitta
Jul 16, 2020
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Pilates Works is by far one of best experiences I have had doing Pilates all over the world. Nina’s individualized programs and support ensure a safe, but rigorous, experience that builds through the weeks and months. I particularly like her focus on the Stott method, which she has obviously trained on extensively. The equipment is state of the art and meticulously maintained. I wish I lived here all year but plan on continuing my work with Nina at Pilates Works during my next stay in Sarasota.
