I help Bay Area clients become a better version of themselves by providing certified personal training with respect and empathy for your current situation and your goals. I'm a lifelong athlete with multiple fitness and training certifications who is currently pursuing my master's degree in kinesiology, so I understand the body as an entire system,
Mimi S. —
If you're in the market for a trainer, go with Benny! I've done about 8 sessions with Benny after gaining some
Step #1 - You schedule an initial consultation to meet with our team. Here we collaborate with you to gather all necessary information to kickstart the transformation process: your strengths, weaknesses, medical history, work schedule, barriers to success, and fitness goals. Step #3 - Commitment and program initiation.
At this point we are completely
De Mario B. —
Nutrition had always been a bit of a black box for me. I had tried various different methods for achieving my fitness goals
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Fitness centers in Sunnyvale, CA