I help Bay Area clients become a better version of themselves by providing certified personal training with respect and empathy for your current situation and your goals. I'm a lifelong athlete with multiple fitness and training certifications who is currently pursuing my master's degree in kinesiology, so I understand the body as an entire system, from form and function to the emotional blocks that can stop physical progress.
I can help you work through all of your issues to become the athlete you want to become. WHAT MAKES ME DIFFERENT: My psychology background helps me have empathy and relate to my clients in a way that will help them the most.
I can help you work through all of your issues to become the athlete you want to become. WHAT MAKES ME DIFFERENT: My psychology background helps me have empathy and relate to my clients in a way that will help them the most.
Services
I lost 20 lbs and gained the best trainer in the Bay Area. He is 100% reliable and knowledgeable. His program is tailored to your needs and capacities. Strength training brings amazing results but I believe that a professional like Benny is the safest way to reach ones goals without hurting oneself.
Reviews (20)
Mimi S.
Jul 24, 2021
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If you're in the market for a trainer, go with Benny! I've done about 8 sessions with Benny after gaining some covid weight. He really takes time to get to know where you are and meets you there so no pressure. Safety is the priority.
I have gotten stronger and more mindful while working with Benny (personally working on certain muscles overcompensating for others). He is a good listener and an awesome trainer! You can tell he is passionate about fitness.
One of my highlights was weight training and seeing how much I could deadlift (something I wanted to incorporate more into my workout
I have gotten stronger and more mindful while working with Benny (personally working on certain muscles overcompensating for others). He is a good listener and an awesome trainer! You can tell he is passionate about fitness.
One of my highlights was weight training and seeing how much I could deadlift (something I wanted to incorporate more into my workout
Rachel D.
Jan 27, 2021
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It's been a year since I started training with Benny so I am thinking maybe it's high time to leave a review
Benny is a great personal trainer. He is not that kind of trainers who push you to the limit every time (I'm sure he can act that way if you prefer!) I don't like exercise at all. Yes, after one year of training, I still don't like workout. I exercise because I have to do it to live a healthier, longer life. Benny makes me feel every training session shorter and happier than I expected, so training is never a burden to me. His academic background in psychology
Benny is a great personal trainer. He is not that kind of trainers who push you to the limit every time (I'm sure he can act that way if you prefer!) I don't like exercise at all. Yes, after one year of training, I still don't like workout. I exercise because I have to do it to live a healthier, longer life. Benny makes me feel every training session shorter and happier than I expected, so training is never a burden to me. His academic background in psychology
Michael Romero
Dec 10, 2020
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Benny is perhaps the best trainer I have ever encountered. I have been training with Benny for almost two years and can’t imagine training with anyone else. In addition to being a professional, effective and experienced trainer with multiple certifications, Benny is simply a pleasure to work with. Benny’s positive and supportive attitude fosters an ideal training environment for all skill levels.
Whether you are a professional athlete or just a guy trying to get back in shape (like me!), Benny will be able to design a comprehensive and customized fitness plan to ensure lasting results. For
Whether you are a professional athlete or just a guy trying to get back in shape (like me!), Benny will be able to design a comprehensive and customized fitness plan to ensure lasting results. For
Shay Portogez
Dec 05, 2020
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This review is long overdue. I've been training with so many different trainers for the past 10 years and I am glad I found Benny at last! His knowledge is impressive and the results speak for themselves: I lost 52 lbs within 6 months and built muscle at the same time. Benny has all it takes to be a great trainer: patience, good vibes, smart and passionate. I tried them all, Benny ranks among the best PT in the bay area.
Andrew
Aug 01, 2020
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Sara B.
Jul 04, 2020
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He is definitely a 5 star. I have been working with him for months. Before it, I was never that serious in fitness and was very beginner. He is so patient and kind and tries to fully understand your needs. I believe his major in psychology and his great experience in fitness and personal training has made a very great combination of him as a personal trainer. I would recommend him for sure.
Yu Shin Chuang
Jan 21, 2020
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Benny is an absolute gem. I used to throw out my back all the time because of lack of core strength and muscles. Since seeing Benny I haven't injured myself once! He also got my husband and I in shape for our wedding. We love him so much that even though we no longer have a wedding to get in shape for we continue to see him regularly. He has just the right temperament for a personal trainer: genuine in his encouragement, easy going and supportive. At first when I read all of his positive reviews, I was skeptical but after training with Benny, I'm a believer! You will be a believer too!
Di Peng
Dec 28, 2019
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Josh W.
Oct 14, 2019
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Benny is the best! I've been training for powerlifting with him for about six months now, and the improvements I've seen in both strength and form are amazing. Even though I've been lifting on my own for years, Benny took me back to the basics because he could tell my form needed work; I probably didn't even lift heavy at all for the first couple months. But after all of that auxiliary work, my lifts just exploded. I'm the strongest I've ever been by far, and I know I'm doing things the right way and safely, because Benny clearly knows his stuff and makes sure
Summer Jiakun Zhao
Aug 25, 2019
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Benny is the nicest guy and the best coach I have met. He knows well how muscle groups work and always helps me train in a way that relieves my back and neck pain. He also customizes the training that works best for me, gradually adding weights and exercises that make my body stronger. Definitely recommend him to everyone!
Sharon T.
Aug 12, 2019
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First, let me start by saying I've had yelp since 2013 and I have never written a review until now; only because Benny deserves it! Benny has been a crucial part of my fitness journey since I started training with him last summer. At first, I was skeptical of working with a trainer since I had a horrible experience with a "vegan" trainer before him. I was scared and nervous because I wasn't sure if it was going to work out this time, but Benny is the most patient, caring and knowledgeable trainer I've ever met. Not only he encouraged me every session to push myself but
Erin W.
Aug 06, 2019
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I have been working with Benny for over a year now. He is an amazing trainer. I started to work with him to work toward doing a powerlifting competition. I had lifted in previous years but was not actively working out. Benny was excited about working with me to get there. He helped me continue to grow and lift heavier in a safe way. Within 6 months, I participated in a competition and Benny was there to coach me and cheer me on. Not only is Benny super knowledgable in all things fitness, muscles, body, technique, etc. but we end up laughing at least a few times every session. I'd highly recommend
Karishma Vora
Aug 05, 2019
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Benny is an amazing person. He is the best trainer I have ever had. I have been going to Benny for more than 2 years now. He supported me all the way along to achieve my goals and always kept me motivated. He is very flexible with the schedule.
I will definitely recommend him if your looking for someone to help you in getting fit and strong!!!!
I will definitely recommend him if your looking for someone to help you in getting fit and strong!!!!
Orit B.
Jul 22, 2019
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I have reached my post pregnancy goals with Benny within exactly 5 months, from February to July 2019. I lost 20 lbs and gained the best trainer in the Bay Area. He is 100% reliable and knowledgeable. His program is tailored to your needs and capacities. Strength training brings amazing results but I believe that a professional like Benny is the safest way to reach ones goals without hurting oneself. His good vibes were essential when I needed to persevere and I definitely recommend him as a professional PT.
YuShin C.
Jul 19, 2018
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Benny is awesome! I have a history of back and knee problems dating back to my teenage years and have never been able to establish a regular workout/exercise routine because I would always aggravate an old injury a month in. Thanks to Benny for the first time in my life, I am consistently exercising without injuring myself. He's great about making sure I push myself to my limits and vigilant about keeping me from overdoing it and hurting myself. He's super easy to talk to which makes the exhausting parts easier to handle. I've been able to see huge gains in my muscle tone and
Irene K.
Jan 29, 2018
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I have never had such an enjoyable rehabilitation experience as I did training with Benny. Years of competitive martial arts and equestrian injuries have done a number on me, particularly with my hip and lower back, and after almost two years of inactivity, I wanted to do something about my persistent pain (and also, y'know, get buff). Benny was very knowledgeable and articulate about how my regimen would strengthen the muscles around my problematic areas, and I was relatively pain-free after just a few sessions (and prescribed workouts/stretches at home, which are very detailed).
On top
On top
Chad Y.
Mar 29, 2016
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Benny is a dedicated trainer who works hard to help you achieve your fitness goals. He is very attentive when training his clients such as making sure that your form is correct, offering advice on how to improve your diet, and going above and beyond by helping you stay on track outside of the gym in his off-hours.
Benny is also a great listener who puts you and whatever you have on your mind above anything. It's fun that you can train hard and have an engaging conversation with him at the same time.
I highly recommend training with Benny as he can be flexible with scheduling, his passion
Benny is also a great listener who puts you and whatever you have on your mind above anything. It's fun that you can train hard and have an engaging conversation with him at the same time.
I highly recommend training with Benny as he can be flexible with scheduling, his passion
Afsheen I.
Mar 28, 2016
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Benny has been an amazing trainer, a great motivation and overall, has provided me with the extra push that I needed to get ahead. He personalized my training specific to my body, background and personal goals. He also assisted me in easing into a variety of workouts, many of which I have never performed before. Benny's compassion towards helping others become a better version of themselves gives you the opportunity to become more confident and bring a positive and healthy change into your own life. Unlike trainers/management that I have engaged with in franchise gyms, Benny truly shows interest
Yolanda A.
Mar 16, 2016
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Benny is an exceptional trainer and a wonderful person. He takes the time to learn your fitness goals and puts together different workouts to help you achieve them. He consistently motivates you to be the best you possible, by encouraging you to be active, eat healthy and push yourself harder to finish that last sprint or burpee! He is very knowledgeable and goes above and beyond by offering workout advice and making sure you're sticking to routine.
Thank you Benny!
Thank you Benny!
Andrea A.
Feb 08, 2016
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Benny is an amazing trainer. He learned my goals and told me exactly how to achieve them. He paid attention to my form, pushed me to work out harder than I ever have, and helped me stretch overworked muscles. He was also extremely helpful on helping me stay active on days I didn't see him. I loved how he went the extra mile to listen to my concerns, answer my random questions, and gave me a full hour even when I was late!
You won't regret training with Benny!
You won't regret training with Benny!
