(22) (22)
(408) 621-0793
Delivering corporate wellness solutions, individual training and nutrition to fit your busy schedule and lifestyle. Come for wellness, stay for our amazing team! Through the 5 pillars of wellness - mindfulness, activity, nutrition, stress relief, and mobility - we designed a premium corporate wellness program fit for every employee.
I would recommend
Cindy Hall —
Positive: Communication, Professionalism, Quality
Thanks to Jordan and Brianna for the excellent training! They have
We help busy humans regain control of their bodies, build up their strength and level up their lives. HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! We bring coaching to you whether it be outdoors or online.
We specialize in creating detailed one-on-one programs
Cline Willian —
Nothing but great things to say about this gym. Everyone is very friendly, you do not at all feel uncomfortable like some
As a Fitness Trainer and Life Coach, I believe in always being supportive and inspiring to my clients -through the brightest and darkest times. I've walked clients through grief, injuries, divorce, and so many other personal struggles. I go above and beyond for every client I work with, giving them the support they desire and the accountability they
Tempress Wood —
I have been with Laura for a very long time and she has helped successfully lose over 130 pounds. She is compassionate, knowledgeable
Coach Johann - a seasoned trainer with many certifications & 18 years experience - is your guide! I (trained with) Johann for almost three years. He (has) brought me to a level of strength and fitness I didn't think possible in my 30's. I started out as 'skinny-fat', with about 35 lbs of extra weight, and very little muscle underneath.
Over time, I
Grant Kawamoto —
Johann has a vast knowledge in the field of strength and conditioning. Johann helped me put on 10+ pounds in the few short
My name is AJ Hanley, I have been a personal trainer since 2015, and have been an independent business since late 2017. I have always been passionate about health and exercise from my early motivation of wanting to get stronger for my high school basketball team to fast forward 10 years later to wanting to be able to keep my body moving well into my
Melvin N. —
I highly recommend AJ as a personal health coach. I've never tried having trainer before whenever I workout in the gym
Are you a passionate and driven professional with big goals and dreams for a thriving business who does not want to sacrifice your personal wellbeing for success? Organized but very quickly get distracted with emails and calls that take you away from your what you want to get accomplished to reach your goals.
Frustrated because you'd like to have more
Elisabeth S. —
Like many coaches, I love helping people. Like many coaches, I do not love marketing and promoting myself. I'm here
As a fully qualified and accredited trainer since 2015, I've been getting the residents of Silicon Valley fit, one body at a time. Whatever shape you're in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so -With personalized workouts that are
Alex McCutcheon —
I have been seeing Raychel for the last 4 years and she is both a great instructor and a fantastic person
Our private fitness and workout facility is nestled in Willow Glen and offers in-person training as well as online training and nutrition coaching options. I am Matt Rando, owner of Willow Glen Workout Garage. I started WGWG because I wanted to create a place where people could come to accomplish their health and fitness goals.
I wanted to create a
Siddharth S. —
Took quite a few training sessions here with Michelle who did a great job: she catered to my goals, was flexible and forgiving
Training packages are personalized and created based upon the client's needs, wants, and overall fitness & health goals. Programs are built around a 12-week time frame to ensure maximum results that will last! Every personal training package includes customized meal plans and cardio routines, depending on client's needs and wants.
We're here to
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